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Shape Up Fitness - SUWS
- Recreation
- Hampton, VA
About this business
Location details
1006 Settlers Landing Rd # N, Hampton, VA, 23669, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 6:00 a.m. 7:00 a.m. to 9:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 a.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve been coming to this ladies’ gym for a minute, and I absolutely love it! Sherry is amazing so sweet, energetic, and always keeps me motivated. Every session leaves me feeling stronger and more confident. Highly recommend for anyone looking for a fun and supportive women’s workout environment!
This gym is more than a workout — it’s a community that lifts you up. Sherry leads with true empathy, support, and respect, making everyone feel seen and capable. She pushes you to grow while keeping it positive and empowering. It’s rare to find a place that makes commitment feel this good! 💪
I’ve been going to Shape Up Fitness since January 2025 and it’s been up ever since! I oh so love this gym. I love the fact that it’s an all women’s gym, the energy is amazing and so are the people. Sherry (Owner/Trainer) is AWESOME and she truly cares about all her members. Ohh let me not forget that I lost a total of 22lbs within the first 4 months, gained muscle that I once lost, toned, and also maintaining all my gains. She encourages you to be your best when you’re feeling your worst!!
Frequently asked questions about Shape Up Fitness - SUWS
How is Shape Up Fitness - SUWS rated?
Shape Up Fitness - SUWS has a 5 star rating with 3 reviews.
When is Shape Up Fitness - SUWS open?
Shape Up Fitness - SUWS is closed now. It will open tomorrow at 7:00 a.m.
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