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600 Main St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
Love the flexibility of this gym and not being strapped to specific class times. Also, love that there is an open gym section if you want to do your own workout. Great gym if you are training for Hyrox and there are puppies :)
The burn started immediately. This is legit HIIT....I love the concept of having an in-person trainer blended with self guided videos at each station. Shout out to Miles and George.
Great programming. Great staff. Clean amenities. Would highly recommend.
I’ve been going to Seven Minutes for 4 years now, and I still love it! This gym is the best HIIT workout for people that have busy, variable schedules because classes start on every 7th minute of the day. I also love how the stations allow for movement variations, so I can tailor each workout to my personal fitness goals. I’d recommend this gym to anyone!
Had so much fun!
Seven Minutes Fitness has a 4.8 star rating with 111 reviews.
Seven Minutes Fitness is open now. It will close at 1:00 p.m.
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