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Seven Minutes Fitness
- Recreation
- Nashville, TN
About this business
Location details
600 Main St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
This was an AMAZING WORKOUT! The 7-minute workout stations kept me moving the entire time without feeling repetitive. The energy was great, the class was well organized, and I left feeling like I got an amazing full-body workout. If you’re in Nashville and looking for a fun, effective workout that will actually challenge you, definitely check this class out!
Loved it, instructor was super helpful
I am new to the area and was in search for a new gym home. I came in intimidated due to falling off my fitness journey but as soon as I started at 7 minutes, I felt at home. The staff is very welcoming and encouraging even during your workout. I am excited to continue my journey at 7 minutes.
First-time workout as the wife of a club trainer I visited Seven Minutes Fitness in Nashville for my first workout, and although my husband Mario is a trainer at the club, I participated as a guest. Andrew was the trainer onsite during my visit—he was friendly, explained everything clearly, and made me feel welcome right away. Owner Ashely’s professionalism stood out; she keeps the gym clean, well-organized, and ensures everyone feels safe and supported. The seven-minute workout was motivating, efficient, and pushed me just ... read more
Frequently asked questions about Seven Minutes Fitness
How is Seven Minutes Fitness rated?
Seven Minutes Fitness has a 4.9 star rating with 125 reviews.
When is Seven Minutes Fitness open?
Seven Minutes Fitness is closed now. It will open at 5:00 a.m.
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