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Seven Minutes Fitness
- Recreation
- Nashville, TN
About this business
Location details
600 Main St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
Enjoyable workouts that change daily
Obsessed with this gym. I like working out… but also, like a normal human, sometimes I really don’t feel like going. But every time I leave and someone asks, “How was it?” my answer is always the same: I’m never disappointed when I drag myself in. I’m actually really, really glad I walked through the door. I just always feel great leaving here. The setup is perfect whether you want to keep your head down and do your own thing or need a little help. The workouts are clearly laid out, the videos make everything easy to follow,... read more
7 Minutes in East Nashville is the perfect gym for me with my busy schedule. It’s flexible (every 7 minutes) workout times throughout the day make it possible for me to always know I can get in a tremendous workout anytime regardless of my changing work or personal schedule. I also love the variety of the workouts they offer and the free lanes which allow me to do my own thing if I want. It really is the best of all worlds. I’d highly recommend it!
Truly a life changing space. If you are new to fitness, or just want to zone out and do your own thing, seven minutes gives you the tools to be able to meet any goal. Unlike other gyms, Seven Minutes focuses on a full body workout every day and not just a specific body part. I truly feel like I am leaving there having the best workout possible in the most efficient amount of time. I lost 70 pounds over the course of a year and seven minutes is the only place that kept me motivated and excited to work out and keep showing up ... read more
Working out to me is so taxing to me, gyms usually overwhelm me & intimidate me, and I usually quit after the first few times. It’s just so hard for me to be comfortable in a gym in general. I joined 7 minutes May 2025 and it’s been the most rewarding gym all around. I love it, I love the environment, the people, and the workout itself! I’ve never been so motivated to go and challenge myself! Never quitting this gym. Also there’s puppies there sometimes because the owner is amazing and supports fostering (a major plus!!! DUH... read more
Frequently asked questions about Seven Minutes Fitness
How is Seven Minutes Fitness rated?
Seven Minutes Fitness has a 4.8 star rating with 94 reviews.
When is Seven Minutes Fitness open?
Seven Minutes Fitness is open now. It will close at 8:00 p.m.
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