Seeking Tai Chi

Sherrinford Holmes 

on Google

3 months ago

Gang is patient, clear, and kind. The first fitness/exercise class I've had in years that didn't come with a side dish of stress - I leave feeling pleased with what progress I've made instead of frustrated. 

Teresa T 

on Google

3 months ago

Highly recommeded. I started Tai Chi classes about 6 mos ago to focus on strength, balance and flexibility (I was in terrible shape). Laoshi Gang is very patient and allows students to progress at their own pace. He teaches the 'fundamentals', which in turn allow students to properly gain competence, confidence and advance in the practice of Tai Chi. You don't just go thru the forms as if in a "dance", you actually learn HOW to properly execute these forms. I am thrilled at the progress I have made. No gym or trainers has ev... read more

Mary Accorsy 

on Google

3 months ago

I started Seeking Tai Chi hoping to become stronger, more flexible, and increase mental health! All good! I’m much more focused and motivated now. I have certain issues and now they are less important! I love this class. I taught fitness for 33 years and this is much more fun! 

Ying Chen 

on Google

3 months ago

This Taichi class has been a wonderful experience. The instructor is patient, knowledgeable, and explains each movement clearly, making the practice accessible even for beginners. The class has helped me improve my balance, flexibility, and overall sense of calm. Every session leaves me feeling more centered and refreshed. Highly recommend to anyone looking to improve both physical and mental well-being.