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Sarge Fitness Boot Camp
- Recreation
- Sterling, VA
About this business
The original Sterling Fitness Boot Camp program! We concentrate on helping you reduce body fat, increase cardiovascular stamina and tone/build muscle. We use body weight exercises, high intensity interval training, and structured routines to help you push your fitness level further than you ever expected it to be. We also incorporate: -TRX -Bosu balls -Medicine balls -Resistance bands -Body bars into our workouts. Our Boot Camp classes are for any fitness level and tailored so that each person will be able to work out at his... read more
Location details
45687 Elmwood Ct, Sterling, VA, 20166, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 5:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 5:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 5:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 6:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 5:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
Sarge Fitness is awesome. Great workout, nice people and Tom provides excellent guidance and pushes you to achieve your goals. There is lots of equipment and the classes are very dynamic.
I enrolled in Sarge Fitness Boot Camp in October 2024 because I had failed a Physical Fitness Test for a federal law enforcement agency. By mid-December, I was able to pass not only the federal PFT but also a very similar Physical Fitness Test for a local law enforcement agency. I strongly recommend Sarge Fitness Boot Camp for anyone aiming to enhance their fitness. Regardless of your age, shape, or circumstances, Tom will assist you in reaching your goals.
Sarge Fitness Boot Camp provided an exceptional environment that fostered structure, discipline, camaraderie, and confidence, while also helping me achieve my goals at the Gym. The satisfaction I felt at the end of each session was unmatched, making it a truly transformative experience at the Sarge Fitness Boot Camp's weight loss center-like group fitness classes.
Everything about Sarge Fitness is amazing - the workouts, the variety, the flexibility, and most importantly, the people! I’ve been working out with sarge for almost 14 years and I can’t think of a better testament to a workout program than that. A lot can change in that amount of time (marriage, jobs, pregnancies, injuries, a pandemic, etc) yet my ability to get a great workout has never been a question. I’ve attended both in person and virtually and really value that flexibility - I can continue my routine even when I trav... read more
I have been a long time Sarge client, and it is truly the only workout routine I have ever been successful with. When I moved back to the area, Sarge was the only choice for fitness! The structure of Sarge Fitness Boot Camp's challenging workouts(that are always modified when necessary), combined with the camaraderie and discipline of the group, created a truly transformative experience that leaves me feeling energized and motivated for the day, while also helping me achieve significant results at the gym. I’ve even gotten b... read more
Frequently asked questions about Sarge Fitness Boot Camp
How is Sarge Fitness Boot Camp rated?
Sarge Fitness Boot Camp has a 5 star rating with 45 reviews.
When is Sarge Fitness Boot Camp open?
Sarge Fitness Boot Camp is closed now. It will open tomorrow at 5:00 a.m.
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