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Sarah Westbrook Yoga Therapy
- Recreation
- Evanston, IL
About this business
Location details
1818 Dempster St, Evanston, IL, 60202, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:15 a.m. to 2:00 p.m. | |
| Tue | 9:30 a.m. to 3:30 p.m. | |
| Wed | 10:00 a.m. to 6:00 p.m. | |
| Thu | 9:30 a.m. to 3:30 p.m. | |
| Fri | 9:15 a.m. to 6:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sarah has the most thorough and holistic understanding of the human anatomy of any yoga teacher I have encountered, and such generosity in sharing her knowledge. Each class with Sarah feels like a new adventure, an opportunity to explore the interconnectedness of body, mind, breathe, and emotion. She continuously pursues rigorous advanced training of her own, and finds innovative ways to explain concepts and connections to students and, most importantly, helps us experience them ourselves through the poses. When I took Sarah... read more
I took Sarah's Friday morning yoga class at Grateful Yoga in Evanston- she is a thorough and thoughtful instructor, and gave very helpful individual instruction to all in a group setting. I have been practicing yoga on and off for several years and she taught me about body position in a way that clicked better that any one else has been able to explain to me. Highly recommend her class!
Amazing. I am an active middle aged guy with more strains and bangs that I care to count, including a dislocated shoulder of some years ago. With yoga practice, those strains and bangs have seemed to disappear. I highly recommend it. Sarah's Beginners class is small - usually 3-4 students, allowing for individual attention on the individual needs of a student. I am amazed that Sarah can remember my shoulder, another person's hip, and a third person's ankle. I think this is a lifelong practice for me for balance, tone, relaxa... read more
A kind soul. Classes for every level. Easy Evanston location. Just go!
Sarah is precise and eloquent about how to orient yourself with what is going on inside your body, how you move and feel internally and is a deeply observant and compassionate teacher. I learn from her each time we meet and feel it is a privilege to work with her .
Frequently asked questions about Sarah Westbrook Yoga Therapy
How is Sarah Westbrook Yoga Therapy rated?
Sarah Westbrook Yoga Therapy has a 5 star rating with 18 reviews.
When is Sarah Westbrook Yoga Therapy open?
Sarah Westbrook Yoga Therapy is closed now. It will open at 9:15 a.m.
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