Sarah Westbrook Yoga Therapy

Terry Deane 

on Google

6 months ago

I saw Sarah for a two hour body mapping session, then private yoga therapy sessions. I can honestly say it has been on of the most valuable things I have ever done for myself. Sarah is skilled, knowledgeable, thoughtful and kind. She listened to my concerns, evaluated my body, determined my needs, and was able to provide guidance and exercises that were immensely helpful. She's very intuitive and tailored each session to what I needed that day. I can't say enough good things about her. She's amazing! 

B Shah 

on Google

2 years ago

Sarah is great at what she does. She is a teacher’s teacher as evidenced by the number of yoga teachers (including myself) who regularly attend her group classes. I have gained so much insight from her regarding my posture and habitual compensation patterns in my body. Sarah is so knowledgeable about movement, and has a wonderful way of taking the complexity of the human body making it accessible to anyone, and she’s got a great sense of humor! Outside of group yoga classes, she’s an excellent yoga therapist and highly educa... read more

Fred Meyer 

on Google

2 years ago

I attend two yoga classes a week with Sarah Westbrook, offered at Grateful Yoga in Evanston. The classes are an excellent learning opportunity, and Sarah makes them very engaging through her creativity in designing postural experiences, her witty sense of humor, and her observations about the challenges of being human. Sarah has a remarkable knowledge of anatomy and how it plays out in our daily physical functioning. Using this knowledge, Sarah also brings us new insights into how to maximize the physical benefits of our yog... read more

Michaela Shaw 

on Google

2 years ago

I have been a client of Sarah’s for over 8 years. She is so intuitive when it is comes to our weekly sessions. I leave each week feeling refreshed! She is the best!