Sarah Ladybug Yoga, Massage & Wellness Coach

Patricia Miller 

on Google

9 months ago

I have been with Sarah in restorative yoga classes for 5+ years. She has taught me so much about how to help my body to relax and to help to create restorative movement and mobility. My back and joint issues have become much less bothersome and much more flexible with proper stretches. I feel so much better. Good health starts with you and understanding yourself.Thank you , Sarah❤ 

Lindsey Miller 

on Google

9 months ago

I have had massages and body treatments for decades and my body has never felt more refreshed or revived than after my Thai Massage with Sarah!! 

Patricia Miller 

on Google

9 months ago

I have been with Sarah in restorative yoga classes for 5+ years. She has taught me so much about how to help my body to relax and to help to create restorative movement and mobility. My back and joint issues have become much less bothersome and much more flexible with proper stretches. I feel so much better. Good health starts with you and understanding yourself.Thank you , Sarah❤️ 

Nicole Griffin 

on Google

9 months ago

Sarah is a wonderful instructor! She’s easy to follow when it comes to cues on what the next move is. Her workouts are challenging, but she will give you modifications if you need it. Also her music is the best!! 

Sarah Mays 

on Google

9 months ago

Though I first met Sarah through yoga, it quickly became clear that her gifts extend far beyond any single modality. She is exceptionally skilled across the full spectrum of wellness practices, but what truly sets her apart cannot be taught or certified. Sarah brings a rare intuition and a deep ability to understand not only what you say, but what you don’t yet have words for. Her presence is grounded, compassionate, and profoundly connected—to her clients and to something larger than herself. Every session with her feels in... read more