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Sampa Wellness
- Recreation
- Toronto, ON
About this business
Location details
1223 Yonge St, Toronto, ON, M4T 1W4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been a client for almost two decades. Márcio’s work has allowed me to continue playing tennis and other sports at a very enjoyable level. Without his help, I am sure that I would have had many more injuries. His all round training has been an important part of my life
I have been working with Marcio for almost 25 years since I was a young associate at a Bay Street law firm. Marcio is an extremely effective and attentive trainer and coach. He is keenly aware of my physical goals and limitations. Marcio brings a diverse set of dynamic exercises to different muscle groups and problem areas each session. He utilizes standard gym equipment and unconventional items in studio (such as free weights, dumbbells, kettlebells, cables and sleds) and employs body weight exercises, bands, dumbbells etc ... read more
I’ve had an excellent experience training with Marcio. He’s extremely knowledgeable and brings a wide range of expertise to every session. What really stands out is how well he can identify exactly which areas of your body need improvement and build a plan that targets them effectively. He’s also very attentive to individual needs and especially strong at helping clients work safely through recovery and injury-related limitations. I always feel like my program is tailored — not generic. On top of that, Marcio is friendly, pe... read more
Marcio is the most thoughtful and intelligent trainer I’ve worked with. He has deep knowledge of the body, and applies it to serve what I need at any given moment. I can’t recommend him highly enough.
Working with Marcio for the last few years allows me to be strong and fit for all other activities I undertake. He understands my fitness goals: I'm building for the long term, wanting to ensure continued pain-free mobility. At the end of each session, I always feel I've had a thorough and safe workout. Marcio brings his deep knowledge to our workouts. He' s collaborative in his approach, taking an interest in any issues I bring in and coming up with well-informed suggestions and solutions.
Frequently asked questions about Sampa Wellness
How is Sampa Wellness rated?
Sampa Wellness has a 5 star rating with 8 reviews.
When is Sampa Wellness open?
Sampa Wellness is closed now. It will open tomorrow at 9:00 a.m.
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