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Run Mental: Physical Therapy and Performance Coaching
- Wellness
- Colorado Springs, CO
About this business
Location details
1620 W Bijou St, Colorado Springs, CO, 80904, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 08:00 a.m. to 6:30 p.m. | |
| Wed | 08:00 a.m. to 6:30 p.m. | |
| Thu | 08:00 a.m. to 6:30 p.m. | |
| Fri | 08:00 a.m. to 6:30 p.m. | |
| Sat | 08:00 a.m. to 2:30 p.m. | |
| Sun | Closed |
I have really enjoyed working with Adam, he has taught me a ton about strengthening more than just my injury but the whole chain of supporting muscles that create a balanced runner. He is a runner himself and completely understands the frustration of an injury and will help to get you back to safe movement as soon as possible. Highly recommend!
Really solid experience working with Adam! I was struggling with nagging knee pain on 2-3 mile runs - feeling discouraged and frustrated. He knew exactly what to do and I noticed improvements early on. After 4 appointments in 3 months, my mileage has significantly increased, long runs are currently 2 hours, even hiked up and down Pikes Peak one Saturday. Still improving week to week and always have room for improvement, but my knees are feeling pretty bulletproof at this point. Super thankful to have my favorite hobby back. ... read more
This is the second time I've been to Adam for an injury, and again he exceeded my expectations. He is very thorough with his evaluations and each appointment is very informative. I really struggle with coordination and Adam is always extremely patient with me needing an extra demonstration or two. His post-appointment emails are very detailed and have videos included of each exercise we went over in the appointment which I find VERY helpful getting used to the new moves each round. I would absolutely recommend Adam and Run M... read more
Highly recommend Adam! I came to Adam with ankle/foot pain after 6mo of not healing well after a 100k race. Not only did Adam help the ankle/foot pain go away, he also helped me greatly improve my running economy. Now I’m more confident going into my first 100M race. Adam is super helpful, encouraging, and responsive. And I did everything remotely!
Frequently asked questions about Run Mental: Physical Therapy and Performance Coaching
How is Run Mental: Physical Therapy and Performance Coaching rated?
Run Mental: Physical Therapy and Performance Coaching has a 5 star rating with 94 reviews.
When is Run Mental: Physical Therapy and Performance Coaching open?
Run Mental: Physical Therapy and Performance Coaching is closed now. It will open tomorrow at 8:00 a.m.
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