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Run Mental: Physical Therapy and Performance Coaching
- Wellness
- Colorado Springs, CO
About this business
Location details
1620 W Bijou St, Colorado Springs, CO, 80904, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 08:00 a.m. to 6:30 p.m. | |
| Wed | 08:00 a.m. to 6:30 p.m. | |
| Thu | 08:00 a.m. to 6:30 p.m. | |
| Fri | 08:00 a.m. to 6:30 p.m. | |
| Sat | 08:00 a.m. to 2:30 p.m. | |
| Sun | Closed |
Adam is smart, professional, and approachable. I was gifted a gait analysis for Christmas and when I went into this appointment, I was given a holistic review. From diet to injury history to current concerns, I was able to build a foundation with Adam about my goals for the session and leave with exercises that I will be using to improve my running mentality. Looking forward to going back in a few weeks to check my progress.
I was having a pain in my upper left hip when running. This was keeping me from upping my mileage and my goals. I felt so defeated. I saw Dr. Adam and he took time to assess the problem and really address my full body mechanics while running. We found that although my hip was hurting, a lot of my problems were coming from a lack of flexibility in my Achilles/ankles. I’m happy to say that after doing the prescribed exercises, my hip pain is gone and we also increased the flexibility in my ankles. Dr. Adam rocks!
The Run Mental session was informative and the experience was tailored for my goals as a recreational runner.
Adam was great and his knowledge and expertise helped me get through a nagging injury that lasted months. He did a great job of assessing my symptoms/ injury and then explaining the PT exercises and rehab plan. He gave me so much confidence in my recovery and return to normal training and racing!
Worked with Adam for almost 3 years to achieve multiple goals. PR’d multiple events with his coaching and he was always willing to work with my ever changing schedule and work trips. Amazing coach and 100% worth the investment.
Frequently asked questions about Run Mental: Physical Therapy and Performance Coaching
How is Run Mental: Physical Therapy and Performance Coaching rated?
Run Mental: Physical Therapy and Performance Coaching has a 5 star rating with 85 reviews.
When is Run Mental: Physical Therapy and Performance Coaching open?
Run Mental: Physical Therapy and Performance Coaching is open now. It will close at 6:30 p.m.
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