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Row is an all body workout, utilizing high-intensity, interval-based training to maximize your endurance, strength and mobility simultaneously, within the natural limits of your body. We call that 'perfect fitness'. The philosophy guiding our class design is centered on sustainable, comprehensive fitness. It's about movement, balance, moderation, and fun. We believe that this is the best approach to maintaining a sustainable, healthy lifestyle; our All Body class is the best example of this. Because some clients come to us "... read more
5570 Weslayan St, Houston, TX, 77005, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Feel the burn!
Feel the burn!
The trainers are SO FRIENDLY! I have visited with my mother-in-law many times and they treat me like a friend each time. I always get in an amazing workout and leave more knowledgeable about my routine, form and fitness.
The classes are small and the coaches super nice. I would recommend for people that don’t like crowds and also to reach their goals. You may feel it’s like a private coach helping you. When you go to a regular gym, you can quickly leave after 20 min because no one is watching, like I used to. But here, the coaches are there to support you and are watching you for the full 50 min of class. So in a way, you feel you have to do the full class because the coach is encouraging to do your best and that is what works for beginners ... read more
ROW Studios has a 4.9 star rating with 43 reviews.
ROW Studios is closed now. It will open at 9:00 a.m.
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