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1570 Booth Ave, Coquitlam, BC, V3K 1B9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
Coach James L is one of the best coaches I’ve worked with. I first joined his Olympic weightlifting clinic, and I was blown away by how well he broke everything down — from proper form to small technique adjustments that made a huge difference. Now he’s helping me improve my running, and the same thoughtful, calm, and patient approach shines through. Coach J always starts from the basics, focusing on movement quality and understanding the “why” behind each drill. His coaching style is cool, professional, and confidence-build... read more
Did the Hyrox performance series after a long hiatus from having a consistent workout plan. Did CrossFit previously and loved doing the metcon workouts and so when I heard they would be offering Hyrox classes, I just had to take the opportunity. Coach James was great in facilitating the classes. I can confidently get back into a consistent workout routine.
Back in 2021, my partner and I tried CrossFit at a different gym, but we didn’t enjoy the experience. The community felt too competitive and the coaches expected us to always know the movements. As beginners, we were both overwhelmed not knowing the movements or how to perform them properly. A friend, Dakota Lee, recommended that I check out Rocky Point Fitness Club. Fairly soon after, we gave it a try in April 2022, and it was the best decision we could have made. (Funny enough, Dakota ended up becoming a coach here later o... read more
The simplest testament to RPF is the fact that 4 years in, this is the best I’ve felt in my life. From programming that is fresh and challenging, to coaches that are incredibly skilled and attuned to their members, to the community that makes it worth showing up for - RPF is the full package and why it’s been the longest I’ve stayed committed to a gym or fitness routine. 4 years ago I balked at the idea of CrossFit, and nearly got back in my car the first day I walked in, but I’m eternally grateful for Coach Carol’s cheerful... read more
After 2.5 years away from training I couldn’t feel more welcomed starting again at Rocky Point. Great coaches, fun workouts, awesome community, and plenty of parking!
Rocky Point Fitness And Health Club has a 4.9 star rating with 217 reviews.
Rocky Point Fitness And Health Club is open now. It will close at 8:30 p.m.
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