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We specialize in improving the quality of life of people with Parkinson’s disease through a non-contact, boxing-based fitness curriculum. We provide a safe, family like environment. Here at R.E.A.P. Fitness/Rock Steady Boxing we believe training is personal, we believe in your physical and mental well being. I will personally push you to be better, to feel better, to become more than you thought you could be. I have personally seen DECREASED SYMPTOMS of Parkinson's, I have seen INCREASED STRENGTH, BALANCE, & MENTAL WEL... read more
24449 W Eames St, Channahon, IL, 60410, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Having been a volunteer at RSB Channahon for 4 years I have seen first hand the benefits of this program, physically, mentally and emotionally. Maria is a compassionate coach and leader of this group. She tailors to individual needs. She motivates participants to reach for higher goals, even when they feel it’s not possible. Usually in 2-3 months of a new participant starting I will see great improvement in balance, coordination and strength. Last, but not least of all, this group is like family. They support each others in ... read more
If you’re hesitant just try it! Rock Steady Channahon is made up of an incredibly strong group of fighters and lead by Maria, who is patient, motivating, and caring. This unique program has helped my dad greatly improve his quality of life and gain back the ability to do simple tasks again.
There are so many great things about Rock Steady Boxing as an organization, the Channahon location and Maria specifically. PD is not an old man's disease. This group ranges from people in their thirties on up to their eighties, that band together to help each other physically, mentally and emotionally. This has helped my mom improve her balance, coordination and strength. At first she was reluctant about going to "boxing" because of arm injuries and now she is a killer at it. Maria keeps each persons' own issues in mind to k... read more
Rock Steady Boxing Channahon has a 5 star rating with 8 reviews.
Rock Steady Boxing Channahon is open now. It will close at 6:00 p.m.
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