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524 Westfield Avenue, Westfield, NJ, 07090, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 7:00 p.m. | |
Wed | Closed | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | Closed | |
Sat | 8:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 5:00 p.m. |
I saw Denise a day before my Half marathon... suffering from shin splint issues and general cramping , I was really worried I couldn't finish the race . Denise was super professional very gentle , had me explain my issues ,explained everything she did as she did it. Checked in on my comfort level the entire time. I ran my race not once did I feel any pain . I would not have been able to run if I didn't have this session. I highly recommend Rock Health and wellness!!!!!
I have been working with Denise for several months. I have had neck and lower back discomfort for years. Since working with Denise I have found relief and haven't felt this good in years ! She is absolutely awesome --- she is kind, compassionate and extremely knowledgeable! So happy I found her ! �
Denise works wonders! I saw her a few days before I had a very long marathon training run. I had experienced back pain the weekend before that had me skip running for a few days because it was so painful to sit or bend. She took the time to help me figure out what was causing the pain and provided exercises to help me. I seriously felt wonderful after our session, so much so that I had no pain running and even ran further than planned because I felt great. I'd never had PT before so wasn't sure what to expect. Denise talks y... read more
I can not say enough good things about Denise and her fresh and patient-centered approach to physical therapy and health care. She took the time to assess my whole person and not just my foot pain. She was able to treat problem effectively and give me exercises and stretches to do at home. As a former dancer and new mom she made the home program simple and easy for me to follow on a short schedule and I was able to return to my barre classes with decrease muscle cramping and pain. I would highly recommend anyone who is looki... read more
I have been seeing Denise for physical therapy, personal training and she was my running coach for the 2016 NYCM. She is extremely hands on in her treatment and it is obvious how much she cares about your health and progress. As an athlete, she understands the desire to address what is not working properly or needs strengthening with the goal of getting you back to doing what you love. She is a wealth of knowledge and support - both physically, nutritionally and from a mind/body connection - all components necessary for over... read more
I highly recommend Rock Health & Wellness and Denise for physical therapy!. She has treated me for running-related hip injuries. Her manual therapy is pure MAGIC. Denise is super knowledgeable and always learning more. She really cares about getting you better and back to what you want to do (for me, running), making you stronger and pain free, and looking at the big picture of your general wellness. As a Mom and runner herself, she "gets it" -- flexible hours, nutrition advice, realistic goals and therapy homework, etc. You... read more
Rock Health & Wellness, LLC has a 5 star rating with 39 reviews.
Rock Health & Wellness, LLC is closed now. It will open at 9:00 a.m.
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