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100 King St W, Toronto, ON, M5X 1C7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 07:00 a.m. to 7:00 p.m. | |
| Wed | 07:00 a.m. to 7:00 p.m. | |
| Thu | 07:00 a.m. to 7:00 p.m. | |
| Fri | 07:00 a.m. to 7:00 p.m. | |
| Sat | 07:00 a.m. to 7:00 p.m. | |
| Sun | 07:00 a.m. to 1:00 p.m. |
Alex's expertise and personalized care have elevated my recovery and performance significantly.
Alex brings a perspective to exercise that you do not typically see with other trainers. There is no fit-shaming, you are constantly learning about how and why your body moves in particular ways, while also feeling like you are really being listened too and taken seriously. All of this feeds to an incredibly supportive and fun environment, which produces results. Alongside Alex’s ability to create this positive setting, is his incredible knowledge of human movement, and skill of explaining complex topics in an understandable... read more
Alex really knows his stuff. He helped me to recover both my shoulder’s strength and mobility. Always very creative with his exercises. He never simply recycles old routines, he is continuously adapting, enhancing, and tailoring his treatment to his clients.
Alex is wonderful. He helped me to get back to working out after giving birth and has corrected my form and technique!
Resilient Training and Rehabilitation has a 5 star rating with 12 reviews.
Resilient Training and Rehabilitation is open now. It will close at 7:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com