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Resilient Body
- Recreation
- Petaluma, CA
About this business
Location details
1636 Moclips Dr, Petaluma, CA, 94954, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 12:00 p.m. | |
| Tue | Closed | |
| Wed | 9:00 a.m. to 12:00 p.m. | |
| Thu | 12:00 p.m. to 4:00 p.m. | |
| Fri | 8:00 a.m. to 3:00 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The Small Group training sessions are the perfect combination of personalized workouts, community, connection, and consistency. Stacey and Jessica both care deeply about each person in the class by offering modifications to fit the individual, keeping track of weights, and assisting with proper form all while facilitating the whole group. They are both so knowledgeable and clearly invested in their craft! I leave class each morning feeling accomplished knowing that I’m building strength with each custom tailored workout. Als... read more
I am so happy with the progress I have made in my strength going to my classes! I feel energized and accomplished on my workout days. I love the focus on details in doing an exercise in the safest way. I am so lucky to have my coaches and my community! We are all growing strong together!
TLDR- resilient body small group classes are a safe way to regain your strength even if you have previous injuries. Over the last 5-10 years I've been looking for a good way to get in shape. I tried gymnastics, softball, even parkour and hurt myself to varying degrees in each. I did yoga for about 10 years in my 30s, but self care took a real nosedive when COVID hit and I started my own business at the same time. When I tore something on my right side trying parkour for the first time, I had a morning that I woke up and coul... read more
Groups are small and we work on a bit of everything, and whatever you need the most. Stacey pays close attention to everyone, and gives great input on what, why, how. She understands bodies. On my last dirt bike riding adventure after going to Resilient Body for about a month, I could feel the difference. I was surprised how often I could feel it out on the trail.
Stacey is an expert in her field. Highly recommend individual sessions and the small group classes, with all instructors.
Frequently asked questions about Resilient Body
How is Resilient Body rated?
Resilient Body has a 5 star rating with 24 reviews.
When is Resilient Body open?
Resilient Body is closed now. It will open tomorrow at 8:00 a.m.
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