Registered Dietitian Nutritionist Personal Fitness Trainer

C M 

on Google

2 months ago

My family doctor recommended that I meet with Hope. I was over 290lbs and diabetic. Hope gave me the blueprint to address my specific health issues. She created a unique diet and fitness plan.. It was not easy and I had some ups and downs. Hope was tough and would not let me make excuses for myself. I needed that. Fast forward six months, I lost 70lbs! Even better, the diabetes was reversed. If you’re not sure you can make big changes in your life, find hope with Hope. 

Teresa Nicosia 

on Google

7 months ago

Mrs. Hope Udofe is a committed and hard working registered dietitian/nutritionist. She provides you with detailed notes and explanations on how to eat healthy through her seminars. Also, she explains how the body works and how nutrition can help your body. The best aspect about her nutrition program is the fact that she is a personal fitness trainer. Mrs. Hope Udofe is patient and when training you she shows you how to position your hands and arms, especially when you are weight training. In order to lose weight you need a c... read more

Anonymous 

on Google

a year ago

There were 3 reasons why I went to Hope, I was pre-diabetic, high-colesterol, and wanted to lose weight. By the end of the 3 months the pre-diabetic, high-colesterol were reversed and I had lost 30 lbs. I must admit at the beginning I was going to give up, Hope's has a strict and harsh was of comunicating her program. I felt stupid sometimes because I had never cooked meals and some of Hope's intructions were not clear to me because I took a whole pineapple instead of cutting it for snack! (My wife still laughs at that) Over... read more

David Escobar 

on Google

a year ago

There were 3 reasons why I went to Hope, I was pre-diabetic, high-colesterol, and wanted to lose weight. By the end of the 3 months the pre-diabetic, high-colesterol were reversed and I had lost 30 lbs. I must admit at the beginning I was going to give up, Hope's has a strict and harsh was of comunicating her program. I felt stupid sometimes because I had never cooked meals and some of Hope's intructions were not clear to me because I took a whole pineapple instead of cutting it for snack! (My wife still laughs at that) Over... read more

Anonymous 

on Google

a year ago

She is an excellent person, she helped me lose weight. I was very sad about my body, and she helped me understand the importance of loving and taking care of myself. I lost a total of 33lb. I started with 207.5lb and my last weigh it was 174.5lb. She was with me throughout my process; she is very demanding, but because she wants a real change in you.