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Red Dog Cross Fit
- Fitness & Instruction
- Wake Forest, NC
About this business
Location details
10501 Ligon Mill Rd #107, Wake Forest, NC, 27587, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Synopsis - Of all the gyms I have ever belonged to, this is my favorite and the people that operate and are a part of the gym are truly the best. Red Dog is a mixture of traditional gym equipment with specializations in both powerlifting and crossfit. The gym also runs group classes daily to cater to those interested in a more group-focused style of training. When people say there's a little something for everyone here, they truly mean it. The powerlifting equipment is all top of the line, in great shape, and will check ever... read more
Good equipment
Dropped in with my fiancé for a Saturday morning workout, beautiful gym space & great atmosphere! Definitely would come back if passing through Wake Forest again :)
Great class ran by Rob and will be dropping in every time I am in town!
The coaches here are fantastic. Great environment and lots of good equipment and space.
Frequently asked questions about Red Dog Cross Fit
How is Red Dog Cross Fit rated?
Red Dog Cross Fit has a 5 star rating with 174 reviews.
When is Red Dog Cross Fit open?
Red Dog Cross Fit is open now. It will close at 6:00 p.m.
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