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RD3 Fitness
- Recreation
- Denham Springs, LA
About this business
Our High Intensity Functional Training (or H.I.F.T.) work outs are designed to target different muscle groups each day and provide endurance training. You may do your own weightlifting workout or use a trainer for help. We are a garage gym right outside the soccer complex at North Park. We have free weights, barbells, plates kettlebells, adjustable benches, pull up bars, pegboard, wall balls, and much more.
Location details
30372 Eden Church Rd, Denham Springs, LA, 70726, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 12:00 p.m. 1:00 p.m. to 5:00 p.m. | |
| Tue | 8:30 a.m. to 12:00 p.m. 1:00 p.m. to 5:00 p.m. | |
| Wed | 8:30 a.m. to 12:00 p.m. 1:00 p.m. to 5:00 p.m. | |
| Thu | 8:30 a.m. to 12:00 p.m. 1:00 p.m. to 5:00 p.m. | |
| Fri | 8:30 a.m. to 12:00 p.m. 1:00 p.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great people
Favorite gym to go to!
I’ve been trying to find my mojo for a long time to stay committed to the gym. The staff here is committed, kind and patient; which has encouraged me to keep pushing my limits. They truly understand my needs and adjust to them week to week and I’m finally seeing results. This gym is changing my life. And I’m grateful every time I visit.
Frequently asked questions about RD3 Fitness
How is RD3 Fitness rated?
RD3 Fitness has a 5 star rating with 7 reviews.
When is RD3 Fitness open?
RD3 Fitness is closed now. It will open tomorrow at 8:30 a.m.
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