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RD1 Fitness
- Recreation
- Merrimack, NH
About this business
Location details
32 Daniel Webster Hwy STE 26, Merrimack, NH, 03054, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 9:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 9:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 10:30 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Such an amazing workout! I haven’t sweat like this in years! The instructors push you in the best way, always offering modifications when needed. They even remembered my name since my very first visit, which made me feel so welcome. Hands down the best workout I’ve had in a long time!
Besides getting a great workout, you will also learn the “why” behind the exercises. Roque integrates strength training with psychology. You can’t help but get stronger!
Great studio that really cares about keeping you fit. Rocky does a great job with motivation!
The small group buddy training at RD1 is great. The trainers really get to know their clients and know just how far to encourage us to be our best selves. I’ve been going there to rehab from knee surgery and made more progress to being pain free in 3 months than I have following the program outlined by doctors.
Frequently asked questions about RD1 Fitness
How is RD1 Fitness rated?
RD1 Fitness has a 5 star rating with 44 reviews.
When is RD1 Fitness open?
RD1 Fitness is open now. It will close at 1:00 p.m.
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