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Raven Flores Fitness
- Health & Medical
- Naperville, IL
About this business
Hi, I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. For almost 30 years you have seen my work on television and major motion pictures. Have read my research papers published by Universities,Newspapers and Magazines across the World. I use the very latest science in Personal training and Nutrition. From custom, Macro based nutrition pl... read more
Location details
2835 Aurora Avenue, Naperville, IL, 60540, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | Closed | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 1:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Fitness is something I've thought about doing a lot for a long time, but I never took any action upon it until recently. Before meeting Raven, I had tons of misconceptions and misperceptions about fitness. I thought it was about killing yourself, living with pain/soreness everyday, and I honestly dreaded it and thought I would hate it, only pushing myself to hire a trainer because I was of the mindset that it was something I had to, not something I'd like to do. I started as a skinny 6'1", 165~ lbs guy seeking to gain muscle... read more
Raven is the BEST trainer!!! I highly recommend him!!! He has a very in depth knowledge of the human body and fitness. He designs a workout plan to meet the fitness goal you want to achieve. Raven is very professional, respectful, and very caring. One of the many things I like about him, is he will push you to your limit. On "Leg Days".....the next day you will feel the burn!
I suffer from Pectus Excavatum and for those that do not know what this is, its an ugly indentation in the center of the sternum that can cause a whole ton of issues all of which I have experienced since a young age, those including. -Nonexistent stamina -Tension in the chest that prevented full range of motion and sleeping on my back -A deep shame to ever take my shirt off Needless to say I never saw myself ever becoming anything more than skinny and unfit individual that couldn't even dream of being active or normal. That ... read more
it has been a life changing experience for me so far. Before I started with Raven, I had terrible back problem, lower back problem, I had lost my muscle strength, I had lost weight and had difficulty in standing or walking for more than 10-15 mins and also needed some support to get up to stand Raven's training schedule and diet plan has helped me solve most of my problems. I don't have the same level of back pain that I had, my muscle strength in building back, I don't look for support to getting back up,. Some of the exerc... read more
I Loved working with Raven. He is extremely knowledgeable and experienced in what he does. I suffer from severe pain from Endometriosis, cramping, and back pains which has decreased drastically since training with him. He trains you on how to properly treat your body well, but more importantly, on how to treat your body well for the rest of your life. He trains you for a lifestyle change.
Frequently asked questions about Raven Flores Fitness
How is Raven Flores Fitness rated?
Raven Flores Fitness has a 5 star rating with 16 reviews.
When is Raven Flores Fitness open?
Raven Flores Fitness is closed now. It will open tomorrow at 9:00 a.m.
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