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Specialties I offer private sessions, group classes, and workshops around the Seattle area. I work with a wide variety of people using the Feldenkrais Method and Craniosacral Therapy to help them find ease and comfort in movement. Specialities include chronic pain, difficulty in everyday activities, posture, stress patterns, headaches, TMJ, whiplash, sciatica and other pinched nerves, and ergonomics questions. Meet the Business Owner Rachel H. Business Owner Rachel has been a student of the Feldenkrais Method® for 20 yea... read more
6921 Roosevelt Way NE, Ste 123, Seattle, WA, 98115, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | Closed | |
Wed | 2:00 p.m. to 9:00 p.m. | |
Thu | Closed | |
Fri | 9:00 a.m. to 2:00 p.m. | |
Sat | Closed | |
Sun | 11:00 a.m. to 7:00 p.m. |
Rachel is amazing! I went to see her because I kept rolling my ankles and in working together, we were actually able to address some whole body issues that were causing a bunch of other issues. Highly highly recommend!
I have been working with Rachel for a year. I have had lower back pain for about 20 years and I have tried every type of body work available: muscle energy, Soma, Rolfing, Traeger, Deep tissue massage, physical therapy, pilates, yoga, anti-inflammatory diet, and finally Feldenkrais. I have worked with three Feldenkrais practitioners and Rachel is the tops. I have complex postural and movement patterns from a variety of injuries over the years. Rachel and I work in cooperation to solve these problems. I spend a lot of my time... read more
Client testimony: I've had 5 car accidents (lots of whiplash) in the last 7years, dislocated rib, some hypermobility, strained tendond/ligaments in knees/wrists, pulled lumbar spine ligament, a hyperactive nervous system from ptsd and concussion. Basically everything hurt to some degree. My pain had become debilitating but since i started working with Rachel last fall the pain i was taking 1-3 hot baths/showers a day to manage is either gone most the time or manageable. Some of the pain has changed but with her help i unders... read more
I have been working with Rachel for a year. I have had lower back pain for about 20 years and I have tried every type of body work available: muscle energy, Soma, Rolfing, Traeger, Deep tissue massage, physical therapy, pilates, yoga, anti-inflammatory diet, and finally Feldenkrais. I have worked with three Feldenkrais practitioners and Rachel is the tops. I have complex postural and movement patterns from a variety of injuries over the years. Rachel and I work in cooperation to solve these problems. I spend a lot of my time... read more
Rachel Hamstra, GCFP has a 5 star rating with 4 reviews.
Rachel Hamstra, GCFP is closed now. It will open tomorrow at 9:00 a.m.
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