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PUSH Women's Health + Performance
- Healthcare
- Barrie, ON
About this business
Location details
17 Gowan St Unit #1, Barrie, ON, L4N 2N9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 08:00 a.m. to 7:00 p.m. | |
| Wed | 09:00 a.m. to 7:00 p.m. | |
| Thu | 08:00 a.m. to 7:00 p.m. | |
| Fri | 09:00 a.m. to 7:00 p.m. | |
| Sat | 09:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
The push programs have been so valuable to me in my pregnancy and postpartum. The environment is fun, supportive and encouraging. Push 1 starts with learning to activate muscles affected by pregnancy and progresses to challenging workouts that get you sweating. Good whether you were active or not before pregnancy.
I completed both PUSH prep and PUSH level 1 and they were both vital to the success I’ve had during pregnancy and postpartum. Not only did I get back to moving my body in a safe and controlled setting, I got to connect with other moms and felt less alone in this huge change in my life! You will not regret going to PUSH!
Denine and Ashley have created a truly special space for women. My postpartum journey has improved so much since I started coming to PUSH — I’ve regained strength, confidence, and met new friends along the way. Denine is a thoughtful physiotherapist who listens and tailors care, and Ashley guided me safely and effectively back into fitness after labour. The clinic and studio feel welcoming and supportive, and there’s a real sense of community among the moms who attend. I would highly recommend PUSH to any new mother looking ... read more
Such a great community! Dr. Ashley is so knowledgeable, she’s helped me with back pain postpartum using acupuncture and after one appointment the pain disappeared. This place is such a gift for women’s health
Taking classes at Push for the duration of my maternity leave was the best decision I made for myself. I have been able to return to high impact competitive sport confidently. The night and day difference from my first postpartum to my second is a testament to the program. I highly recommend them to any new moms!
Frequently asked questions about PUSH Women's Health + Performance
How is PUSH Women's Health + Performance rated?
PUSH Women's Health + Performance has a 4.9 star rating with 54 reviews.
When is PUSH Women's Health + Performance open?
PUSH Women's Health + Performance is closed now. It will open at 8:00 a.m.
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