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Gym is open when classes are running and members are in. Please call ahead to make sure you are not wasting your time.
1600 Clay St #129, Detroit, MI, 48211, United States
Get directionsAmazing place to train in general but especially for strongman/powerlifting/weightlifting! The gym has every piece of equipment you could ever need. I visited here for the weekend, and Mike was accommodating with everything I needed - could not recommend this place more!!!
Stopped here while in town for a couple days. Owner (Mike) was very friendly on the phone and gave me detailed directions to get there. Great place to train, nice atmosphere, plenty of equipment.
good gym very good for strength athletes
Visiting from Raleigh and needed a gym with heavy weights. I called Proving Grounds and Mike answered immediately. He gave us directions and remotely let us in. It was exactly what we needed and me and my husband got a fantastic workout. Highly recommend!
Proving Grounds Strength & Konditioning has a 4.9 star rating with 87 reviews.
Proving Grounds Strength & Konditioning is open now. It is open 24/7.
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