Proving Grounds Strength & Konditioning

Charles Dillon 

on Google

a month ago

Skip is very friendly and down to earth. He genuinely enjoys seeing people do better and improve. Im pretty sure he gets just as excited if not more than me when I hit a PR!!! Also everyone that works out at Proving Grounds grounds is very friendly and you never feel judged. 

Michael Maxim 

on Google

4 months ago

MIKE is helpful and engaging to talk to. I think the gym has heart and sincerity! I like that it's Not trying to be a low budget day spa with equipment. The people i've spoke to at the gym are friendly and approachable people. I'm looking forward to learning more and using the kettle bells, to being around real people with goals for their fittness. I love thr sense of community. 

Valon Jakupi 

on Google

5 months ago

A lot of awesome barbell/dumbbell equipment, some dated machines alongside some great ones. It is more like a bro’s local garage gym they let you use more than a full featured gym facility. While I liked it in the Fall time, it was just too cold for me in the Winter time. Not quite see your breath cold, but cold enough to feel uncomfortable all session and potentially catch a chill. I love that they offer a punch card option because to me, that is where this place shines. Can come in when needed to use amazing competition le... read more

Peter Dimitrion 

on Google

7 months ago

Best gym in detroit. Bar none!