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Prepare For Performance
- Trainers
- Rockville, MD
About this business
PFP’s results-driven approach covers every aspect necessary to achieve your goals, whether they involve weight loss, a healthier lifestyle, injury rehabilitation or sports performance. Time and effort spent training at PFP will translate into peak performance in any athlete’s respective sport. If you are looking to lose weight or need a jumpstart to get back in shape, our coaches will provide the knowledge and the means to help you become fit and the motivation to stay that way.
Location details
1049 Taft St, Rockville, MD, 20850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I feel stronger and active after every workout @PFP. Thanks to passionate coaches. My kids just joined the summer session and they feel the same.
Great gym with wonderful instructors. A really good option for people who want to be pushed to exercise more and done in a way that doesn’t only revolve around seeing how many plates you’re moving. Jun 2025 Update: Mid 40's. I broke my ankle (fibula) in a fall while at a ski resort, and I was in a cast for 10 weeks. I had substantial weakness coming from loss of activity, and pretty general pain especially in morning / weight emphasis on recovering leg. I did a couple of months of PT but progress was slow. Maybe 2 more month... read more
Wonderful community to be a part of. It’s inspiring to see women and men of all ages and shapes doing the hard work together to get stronger and achieve personal goals. The coaches are good humans and they have great hours for FT working parents. In 8 months, I’ve gained significant arm and leg strength.
Great place, people, and fun workouts!
Amazing gym, great programming and the community is even better!!! #bodybyjulian
Frequently asked questions about Prepare For Performance
How is Prepare For Performance rated?
Prepare For Performance has a 5 star rating with 213 reviews.
When is Prepare For Performance open?
Prepare For Performance is open now. It will close at 8:00 p.m.
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