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Prepare For Performance
- Trainers
- Rockville, MD
About this business
Location details
1049 Taft St, Rockville, MD, 20850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
One of the few gyms in the area that truly focuses on weightlifting rather than HIIT. I really enjoy these classes—they’ve helped me get back into lifting in a supportive, motivating environment. It’s great because you get the benefits of personal training without the pressure of one-on-one sessions, so you can learn proper form and feel confident while training.
This was by far the best small group workout setting I have been in. The workouts were challenging for both novice and advance experienced.
Love the convenience and the quality of training.
P4P has been a great reintroduction into working out after years away from it, and it’s been a great next step after graduating from physical therapy. Thank you to the excellent team!
My son plays travel soccer, did twice a week sessions for the summer. He enjoyed going to training and thanks to PFP, looks stronger and faster. We will be returning for future winter and summer sessions. Highly recommend!
Frequently asked questions about Prepare For Performance
How is Prepare For Performance rated?
Prepare For Performance has a 5 star rating with 226 reviews.
When is Prepare For Performance open?
Prepare For Performance is closed now. It will open tomorrow at 6:00 a.m.
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