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Prepare For Performance
- Trainers
- Rockville, MD
About this business
Location details
1049 Taft St, Rockville, MD, 20850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Julian helped my daughter navigate the summer training plan she received from her college soccer coach. Specifically, his expertise was invaluable for the strength/weight training portion of the plan.
I can’t say enough good things about this place! What really sets it apart is the dedication they show not just to athletes, but to people of all ages and fitness levels. The attention to detail in every session makes such a difference—you can tell they truly care about helping each person move better and get stronger. Julian, in particular, is incredibly knowledgeable about sports performance and takes the time to explain things in a way that’s easy to understand and apply. Whether you’re an athlete looking to elevate your ... read more
I’ve been a member at PFP for over two years now, and it has truly been life-changing. I’ve consistently been able to meet my fitness goals while actually enjoying the process. The workouts are always challenging, fun, and effective—and I love the variety that keeps me motivated. The camaraderie here is something special; the team and the other members make every session something I look forward to. One of the biggest wins for me has been staying injury-free while training three (or more) times a week. The coaches really foc... read more
Improved my speed and agility a lot. All the coaches are great people. 100% recommend.
PFP is FANTASTIC and such a welcoming place for young athletes! My daughter (rising 8th grader) joined the youth athlete summer training program end of June. She plays club soccer and basketball and wanted to start prepping for High School -- leveling up on her strength, speed and agility. Even though you get a week trial period, after her first class she was like ... YEP, sign me up! She loves it so much and has seen some major improvements in just a few weeks! She's so motivated to get in her multiple trainings throughout ... read more
Frequently asked questions about Prepare For Performance
How is Prepare For Performance rated?
Prepare For Performance has a 5 star rating with 221 reviews.
When is Prepare For Performance open?
Prepare For Performance is open now. It will close at 8:00 p.m.
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