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Prepare For Performance
- Trainers
- Rockville, MD
About this business
PFP’s results-driven approach covers every aspect necessary to achieve your goals, whether they involve weight loss, a healthier lifestyle, injury rehabilitation or sports performance. Time and effort spent training at PFP will translate into peak performance in any athlete’s respective sport. If you are looking to lose weight or need a jumpstart to get back in shape, our coaches will provide the knowledge and the means to help you become fit and the motivation to stay that way.
Location details
1049 Taft St, Rockville, MD, 20850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
My daughter (17) is returning from a full ACL tear. After being cleared to return to soccer through standard physical therapy, PFP has helped rebuild her strength, her agility, and her confidence. She is playing for the Bethesda Soccer Club on the U17 ECNL RL team and looking forward to the next level in her game.
Flexible class schedules and engaged owner pushing athletes to achieve their goals.
Prepare for performance is all around fantastic!! I love that I can show up to my workouts and know that by the end of the week I will have gotten a full body workout including cardio. All I have to do is show up and give it my best. Julian (the mastermind behind it all) the owner is very knowledgeable and puts so much effort in creating unique daily workouts. I’m always amazed by the combination of workouts he puts together and how it targets different parts of my body! Lastly, if I have any aches or pains Julian will give ... read more
Youth athlete group training: My 8 year old son, “likes that there are many different drills and you never know what you are going do except that day.” I love that at a young age he is learning proper form, working on speed, agility and most importantly having fun while doing it all. He is building strength and power to help him on the soccer field and in the pool! The trainers are also encouraging and energetic!!
My son really enjoys training at PFP!
Frequently asked questions about Prepare For Performance
How is Prepare For Performance rated?
Prepare For Performance has a 5 star rating with 206 reviews.
When is Prepare For Performance open?
Prepare For Performance is closed now. It will open tomorrow at 6:00 a.m.
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