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Discover our boutique fitness studio in Ashland City, TN. Our specialty is improving women’s lives. Serving women who seek to strengthen their mind, body, and soul. We provide personal training, group classes, massage, workshops, and more!
113 N Vine St, Ashland City, TN, 37015, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | Closed |
My wife absolutely loves the team at PowHer Performance!!! She now goes to 4 to 7 classes per week and looks forward to even the toughest classes. Recently... she signed up for personal training! Thank you Valerie, Christy, Misty, Juli, Phoenix and Team for creating a place for women to thrive!
Love all that PowHer has to offer! Variety of classes, variety of times, and most important, variety of fitness levels. Admittedly it was a bit intimidating to walk into my first Total Body Blitz and Pilates classes, but the instructors are so inviting and encouraging! PowHer Performance offers something unique in a space that is designed just for women.
I LOVE going to PowHer Performance! The instructors are amazing, and the other women in the classes are friendly and welcoming. I encourage anyone on the fence about a fitness experience to just come and take a class or two. You’ll probably be hooked, too! 😊💪
Beautiful space! Yoga with Phoenix was so amazing! Can't wait to go back!
I have really enjoyed Pilates classes with Juli! Small classes with instructors who really care about your well-being.
PowHer Performance has a 5 star rating with 12 reviews.
PowHer Performance is open now. It will close at 9:00 p.m.
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