Portland Rolfing and Massage

Alyssa Jernigan 

on Google

3 months ago

Lilah is a gifted practitioner whose Rolfing and massage sessions have truly transformed how I feel in my body. She has an incredible ability to identify tension patterns and gently guide the body back into balance. Her touch is both intuitive and skilled, and I always leave feeling more open, aligned, and at ease. If you're looking for deep, lasting change and a therapist who really pays attention and works with precision, Lilah is exceptional. 

Heather H. 

on Google

9 months ago

Lilah helped me greatly with a chronic neck issue. She was able to release tension and lengthen muscles which immediately improved my range of motion. She also gave me posture advice so that I can be more aware of what is causing this pain. Thanks, Lilah! 

Lisa Rohleder 

on Google

2 years ago

I feel so grateful to have found Lilah. I’m in the category of “people who don’t like bodywork but really, really need it” and Lilah’s work is amazing: gentle, sensitive, accurate and transformative. I’m enjoying mobility I thought I’d never have again! I highly recommend Lilah for dealing with difficult body/mind problems. 

Brad Mckenzie 

on Google

2 years ago

Thank you! You are the best and compassionate. 

Tieneke Pavesic 

on Google

2 years ago

I first came to Lilah because I was having severe hip pain for years that no one could figure out, but with her knowledge of anatomy she was able to pinpoint the issue and work out the tension that was causing the pain. I have continued to see her for almost a decade! She is always learning and continuing her education and she really has helped my body heal from chronic pain and injury. She also can give a nice relaxing massage as well. Very clean and cozy space. What can I say? She is one of the best and I am very very part... read more