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Being in shape comes down to Consistently Eating & Working Out correctly. The Key here is consistency and that’s exactly where most fall short. POE is a BIO-HACK in the fitness industry allowing safe eccentric training. POE members can get a full body workout in around 10 – 15 min that is the equivalent to working out over an hour using traditional equipment. Our muscles are 40% stronger in the lowering (eccentric) movement than the raising (concentric) part of the movement. You simply can’t work to your ma... read more
618 S Northwest Hwy, Barrington, IL, 60010, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 6:30 p.m. | |
Sat | Closed | |
Sun | Closed |
POE Strong Barrington has a 5 star rating with 25 reviews.
POE Strong Barrington is open now. It will close at 7:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com