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Pilates Plus Wellness Center
- Wellness
- Upper Marlboro, MD
About this business
Private and group instruction in Pilates and Yoga. We are full service wellness center with the Pilates equipment. We have nutrition counseling, reflexology, and acupuncture by appointment. We run workshops and group classes weekly and are a dedicated family of wellness professionals. We have two consulting hypnotists on staff for help with weight management, smoking cessation, pain management, and anxiety.
Location details
14400 Old Mill Rd, Ste 201, Upper Marlboro, MD, 20772, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 8:30 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 8:30 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Everyone is very friendly - friendly atmosphere, encouraging. They're always helping you become better with your health. The teachers are very patient, helping to ensure sure you understand why you're doing the various exercises. It used to hurt walking up the stairs, but now I have minimal pain. I can touch the floor and the tightening of the lower back is now gone due to Pilates. I don't have problems I've had before with arthristis; Pilates is a much kinder exercise for my knees. Even though I just started, I'm going to t... read more
The facility is fantastic, Susan is very concerned about my overall wellness and my JOURNEY. My Pilates instructor Franchesca is the best teacher ever. She can adjust and pivot when something is bothering me. She's very patient and she explains well for someone like me new to Pilates. I can already tell that Pilates is making a difference in my chronic back pain. In only one month I noticed a difference. I can do more and my range of motion is greater. My pain isn't completely gone, but I'm getting better and stronger. I can... read more
I have thoroughly enjoyed all of the various Pilates Plus services I have experienced over the past 5 years - from massages to reflexology to yoga to meditation classes, and various equipment - I could not be happier! Further, Susan, the owner/manger is so welcoming, warm, accommodating, and truly interested in satisfying your wellness needs. As soon as you walk into this facility you feel an immediate contentment. The aroma, soft lighting, soothing music all contribute to putting you in a "happy place"
Frequently asked questions about Pilates Plus Wellness Center
How is Pilates Plus Wellness Center rated?
Pilates Plus Wellness Center has a 4.6 star rating with 34 reviews.
When is Pilates Plus Wellness Center open?
Pilates Plus Wellness Center is closed now. It will open at 8:30 a.m.
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