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Pilates Plus Wellness Center
- Wellness
- Upper Marlboro, MD
About this business
Private and group instruction in Pilates and Yoga. We are full service wellness center with the Pilates equipment. We have nutrition counseling, reflexology, and acupuncture by appointment. We run workshops and group classes weekly and are a dedicated family of wellness professionals. We have two consulting hypnotists on staff for help with weight management, smoking cessation, pain management, and anxiety.
Location details
14400 Old Mill Rd, Ste 201, Upper Marlboro, MD, 20772, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 8:30 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 8:30 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedPilates plus wellness center provides the most thorough wellness options in the MD DC Va area. The instructors are all TOP notch, highly qualified and caring individuals. So many options to choose from between massage, nutrition coaching, reflexology, pilates, yoga and MORE! Choose Pilates Plus Wellness center for all of your self care and fitness!
I love Pilates Plus. A caring, nurturing atmosphere where I feel welcome. Being new again to the area I am very pleased to have found Susan and her wonderful team. Everyone is so encouraging. I no longer say I have to go exercise, I say I get to go. It is a privilege to be guided by professional instructors and team mates along side me in classes. Icing on the cake, there are so many options you are bound to find one, or more to enjoy.
I love this place! Have been taking Pilates here for a long time! Everyone is fabulous and I look forward to each and every class I take!
What a welcoming environment! Instructors are so supportive and patient with me. I am amazed how my "old" body responded to Pilates! Wonderful for balance, strength, toning and much, much more. But more than anything, the atmosphere is one of well being and comfort. I have also learned so much about nutrition from classes I have taken at the center too. The practice has given me a new lease on what my body can do in the second half of my life! Thank you to all the great mentors!
I have absolutely enjoyed the Barre class here at Pilates Plus. This studio is the hidden gem � of Upper Marlboro!!!!
Two of my sisters recommend the studio to me. Since coming here I can do more things like exercising, stretching more, and housework isn't as difficult as before. I used to be pretty limited in my motion and now not as much. I've been taking Yogilates and love Susan - she explains things so well. She's very understanding and her presence just makes me feel good and relaxed. Highly recommend this place!
I enjoy coming here for exercise and relaxation. Classes are taught by professionals and I like that they take into consideration your challenges and tailor the exercises to your body type. I love Susan - she got me back into exercise and got me thinking more about my body and what it can do. She's got a calm demeanor and she just brings out the best in me.
I always feel better after a class and everyone is really nice here. After coming here for a year I'm more flexible and happier. I like the class sizes - the small class means that there is more one-on-one time between you and the instructor.
Because of Pilates Plus, I'm moving on a path to take better care of myself. I love the atmosphere here - we're all family, from the friendly staff to the other clients. It starts from the top - Susan (owner) sets the tone and that tone is carried out through everyone you encounter. Susan has introduced me to a more holistic way of life to manage my various health conditions. Before the focus was to lose weight - now it's to be healthy overall and know how to take care of myself holistically. For that I'm grateful.
Frequently asked questions about Pilates Plus Wellness Center
How is Pilates Plus Wellness Center rated?
Pilates Plus Wellness Center has a 4.6 star rating with 34 reviews.
When is Pilates Plus Wellness Center open?
Pilates Plus Wellness Center is closed now. It will open at 7:00 a.m.
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