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Pilates of Forest Acres
- Pilates
- Columbia, SC
About this business
Location details
Atascadero Dr, Columbia, SC, 29204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her. Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's alw... read more
Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her. Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's alw... read more
Ashley is extremely knowledgeable and is able to easily adapt movements to accommodate specific mobility limitations. Her patience and creativity seem limitless, and I am much stronger after having worked with her. The advantage of one-on-one instruction cannot be overstated.
Ashley is gifted, talented and patient! I am over 70 and she is wonderful at recognizing my limitations and, while using the best Pilates techniques, can ensure a workout that fits my needs. Thanks Ashley!!!
Great one-on-one experience. This instructor pays close attention to your needs and abilities. Each session focuses on a different set of core building exercises according to your requests. Nothing “cookie cutter “ here as with other Pilates instruction.
Frequently asked questions about Pilates of Forest Acres
How is Pilates of Forest Acres rated?
Pilates of Forest Acres has a 4.8 star rating with 23 reviews.
When is Pilates of Forest Acres open?
Pilates of Forest Acres is closed now. It will open at 9:00 a.m.
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