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4811 Blagden Ave NW, Washington, DC, 20011, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 2:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 8:00 p.m. | |
Sun | 8:00 a.m. to 1:00 p.m. |
I was having pain in my right thigh. The pain was particularly present when I sat with crossed legs. Andre let me know the pain came from my IT band and that I would likely benefit from building the muscle under the band. He introduced and helped me work three simple exercises. After the first day of doing the exercises I didn't know that I had an IT band. I was stunned. The next day i didnt't do the routine. Pain. These exercises are now my morning priority. As long as I do the work there's no pain.
I saw Andre for massage and soft tissue work when I was suffering from fibroid tumors to get some relief from the pain and pressure (over 4 years ago). I had both a laparoscopic myomectomy and myomectomy to remove the huge tumor 2 years ago. Andre has been a huge part of my healing process since surgery working with me to reduce scar tissue and help correct the misalignment issues in my body from the scar tissue. Andre is always professional, explains to me what is going on with my muscles, tissues, fascia, etc, explains how... read more
Andre Lee is a gifted masseur who genuinely cares about his patients. I've never known another who made follow up calls to see how I was doing. I cannot decide which is more beneficial, his technique or his empathetic nature. I highly recommend him.
There are many challenges I face with movement and pain. Having an extensive neck fusion and both ankles fused, there are many hardships that come with an active lifestyle these days. I was very lucky to find Andre who has helped me exercise and train in pain free ranges while helping me realize my full potential. Andre has a keen eye as a movement specialist and has helped me make the necessary adjustments during my workouts to avoid injury while getting in great shape. I highly recommend him to anyone with previous injurie... read more
I have known André for more than 25 years and he has been my trainer for 15 years. I recommend André for many reasons, but especially because he has a very holistic approach to training. His training in massage adds an extra dimension to the physical training he provides. He has a very intuitive sense of the body's mechanisms and how they work together. And when he identifies a physical issue, he works with you to alleviate it. This is particularly important for older persons. For those with medical challenges, André is an e... read more
Physical Health Now has a 5 star rating with 8 reviews.
Physical Health Now is open now. It will close at 8:00 p.m.
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