This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Personally Fit Individualized Training, Inc.
- Fitness & Instruction
- Raleigh, NC
About this business
Personally Fit Individualized Training was started by Chris Mondragon in 1986 and is the first Personal Training business and the most well known in the Raleigh area. For almost 30 years Chris and his staff have provided the most personalized care for their clients. At our facility each client receives the most direct and professional attention to their Health and Fitness needs and goals. Each trainer is certifed by a national certifying Heath and Fitness organization and is outstanding in their knowledge and area of experti... read more
Location details
301 N Boylan Ave, Raleigh, NC, 27603, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been working out at Personally Fit for several years now. I have had such great results! In an hour we go through cardio, strength training, and stretching. I've lost weight, gained friends, and enjoyed myself to boot. I've seen other health-related benefits in terms of stress relief and even strengthening of my bones. The Personally Fit trainers meet everyone where they are, compensating for injuries, weaker joints, and other issues their clients may have and help us reach our personal goals with encouragement, humor, ... read more
Through the personal training and nutrition coaching received from the Personally Fit team, I lost 22 pounds over the first 2 months. Now that I've achieved my weight loss goal, we've adjusted my regimen to support continued strength gains and muscle growth. If you're interested in getting results, personal training is the fastest, safest, and most sustainable way to meet your goals. The Personally Fit team has the expertise to get you where you want to go and I can't recommend them highly enough!
Had one session as a guest of local friends. Wonderful. Chris worked with my list of home PT exercises I’d been doing under care of my chiropractor and introduced other exercises. Very encouraging as well as close supervision to perform the moves correctly. And good tips about equipment. Far better than the assistance I get back home. Thank you Chris; I’ll be sure to pay a visit next time I’m in town.
Chris is a phenomenal trainer. From day one, he listened to what I wanted to accomplish, added some additional goals, and helped me achieve them. I stand today, 3 months since the beginning of training with Chris, a 21 year old who lost 25 lbs, bench pressed 245 lbs, squatted 445 lbs, and deadlifted 365 lbs in a one hour timeframe. Truly thankful for all that he has done to help me get into shape :)
The owners are the kindest people; they will make you feel confident and supported whether you are new to exercise or a pro! Clean facility, convenient to downtown Raleigh, and lots of personal attention.
Frequently asked questions about Personally Fit Individualized Training, Inc.
How is Personally Fit Individualized Training, Inc. rated?
Personally Fit Individualized Training, Inc. has a 5 star rating with 43 reviews.
When is Personally Fit Individualized Training, Inc. open?
Personally Fit Individualized Training, Inc. is closed now. It will open at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com