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Personal20 Herndon
- Recreation
- Herndon, VA
About this business
Location details
Entrance Worldgate Athetic Club 13037, Worldgate Dr, Herndon, VA, 20170, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 8:00 p.m. | |
| Tue | 7:30 a.m. to 8:00 p.m. | |
| Wed | 7:30 a.m. to 8:00 p.m. | |
| Thu | 7:30 a.m. to 8:00 p.m. | |
| Fri | 7:30 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
As a weightlifter for over 50 years, I was highly skeptical that a 20 minute workout would produce results, but I thought I would give it a try given my sore joints after a classic strength training workout. After a baseline assessment, after 1 month, my lower body strength increased by 29%, my upper body by 40% and my core by 7%. Add to this the personal training that accompanies the system and I highly recommend this service and will be continuing for the foreseeable future.
Frequently asked questions about Personal20 Herndon
How is Personal20 Herndon rated?
Personal20 Herndon has a 5 star rating with 143 reviews.
When is Personal20 Herndon open?
Personal20 Herndon is closed now. It will open tomorrow at 7:30 a.m.
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