Performance Redefined

Jon Godsey 

on Google

2 weeks ago

I play wheelchair rugby and wheelchair basketball. I had strength training goals during the off season that I felt unequipped to accomplish on my own. Brian and Performance Redefined helped me achieve my goals. He had no trouble adapting exercises to my disability and I have a full-body workout program he could build and teach me within 5 sessions. Training here was an excellent investment. 

Mariko Matsuda Alexander 

on Google

a month ago

I've had back issues for almost 20 years, and the most recent episode had me at my wits' end. But six weeks after my consultation (which I could barely drive myself to), I'm feeling hopeful for the first time in ages. Brian is incredibly knowledgeable and thorough. He looks for the root cause rather than sending you on your way with the same set of exercises that everyone else gets, and he explains the exercises he does give to ensure that you are doing them correctly. If you've been to PT before and haven't found relief, th... read more

Mike Monear 

on Google

2 months ago

Brian is the most innovative trainer/therapist I have ever worked with. He takes your physical problems and goals and dissects them to find root causes that can be addressed in a systematic approach to correct patterns of breathing, balance and flexibility. Too many trainers jump right to strength building solutions without addressing the foundations behind fitness. Brian makes sure the basics are addressed in the correct order. 

L Carte 

on Google

3 months ago

I can’t say enough about (Dr.) Brian. I am in my 60’s and have scoliosis. Brian is, hands-down, my first choice and top recommendation to anyone who is looking for a holistic approach to better mobility. I started out working with him many years ago when he was a trainer. Since then, there have been many times I have come to appreciate the value of his approach and expertise. When back pain recently started to affect my ability to work out or even walk short distances, Brian was the first call I made to figure out what was g... read more

corey suda 

on Google

3 months ago

If you are looking for a top notch trainer or physical therapist look no further. Brian is unmatched. He has a deep understanding of the body and the mechanics thereof. I’ve gone to many trainers and therapists over the years, but no one has helped me quite like Brian has. I have complete trust and confidence in him and would recommend him to anyone. I live in Philadelphia and still work with Brian because there is no one who has helped me quite like him.