Performance Redefined

Collin Brown 

on Google

a week ago

Our son is a soccer player and competes at a very high level. He started experiencing some hip issues and I went looking for someone who could help get his body back in balance and get him back on the field with less chance of future injury. After watching some of Brian's videos and learning about his approach to kinesthetics and body movements, I realized that his methodology aligns perfectly with what our son needed. What we did not necessarily expect is how amazing Brian is at explaining the body's movements to a younger ... read more

Sarahi Aguilera Brown 

on Google

a week ago

My son is a high performing athlete and his body has matured very quickly. He started to struggle with hip flexor issues and groin pain. Brian has been the best find ever! My son has not only improved, he is so much stronger, more confident with his body and he has learned so much about how his body moves, body positioning, form and movement. Brian’s ability to explain things to him makes a world of difference! We’ve seen many doctors and trainers over the years and Brian is the only one who has really connected with him and... read more

Gabriel Albuquerque 

on Google

2 weeks ago

I've been in and out of physical therapy for about 10 years now. I would always finish PT feeling pretty good, but eventually would have the pain come back or would have a minor injury while working out. Brian's approach helps avoids this all together. From day one, he taught me simple breathing techniques and had me moving muscles I never knew I had. If you are looking for education on how your body moves, why your body is hurting and want to learn how to heal and move properly, Brian is who you want to see! 

Jon Godsey 

on Google

2 months ago

I play wheelchair rugby and wheelchair basketball. I had strength training goals during the off season that I felt unequipped to accomplish on my own. Brian and Performance Redefined helped me achieve my goals. He had no trouble adapting exercises to my disability and I have a full-body workout program he could build and teach me within 5 sessions. Training here was an excellent investment. 

Mariko Matsuda Alexander 

on Google

3 months ago

I've had back issues for almost 20 years, and the most recent episode had me at my wits' end. But six weeks after my consultation (which I could barely drive myself to), I'm feeling hopeful for the first time in ages. Brian is incredibly knowledgeable and thorough. He looks for the root cause rather than sending you on your way with the same set of exercises that everyone else gets, and he explains the exercises he does give to ensure that you are doing them correctly. If you've been to PT before and haven't found relief, th... read more