This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Performance Lab the only multi-modality studio where you can train for Strength, Endurance, Mobility and Recovery, all under one roof! We can prescribe a holistic program that is sculpted to suit your individual needs and is just for you! Classes include Cardio Rx, Strength Rx, Strike (Boxing), Power Yoga, Infrared Yoga, CoreCopn (Hot HIIT) , and Breath Rx (Breathing, Mobility + Mediation) Train Smart. Train Hard. Train for Life.
28-17 42nd Rd, Queens, NY, 11101, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
The strike class is just high intensity and very fun. The lab is beautifully designed and very clean. Coach is awesome. Edit: After 2 years going here, my favorite class offered by Performance Lab is their hot Yoga class. It has the right amount of heat, and isn’t too crowded on a Saturday morning. The flow is challenging. I love Leane McDermott class. Her flow is one of the most challenging flow for me
Love this gym! Great hot yoga classes and a variety of class types.
Really enjoyed the Performance Lab - Teej was very helpful and really enjoyed my first class! I will definitely be returning. Really enjoyed each circuit and Teej was very friendly and great energy at 7 am!
I am so glad I found Performance Lab LIC. Their class spaces are state of the art, and their staff is top notch. They have a great variety of classes that offer something special above an beyond the chain gyms. My week is not the same when I skip a Performance Lab class.
Performance Lab LIC has a 4.8 star rating with 77 reviews.
Performance Lab LIC is closed now. It will open tomorrow at 9:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com