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133 SW 2nd Ave #300, Suite 300, Portland, OR, 97204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 8:00 p.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
The simple invitation, decision, and permission to do exactly that, PAUSE, has been the best gift I have given myself. Until I started this commitment to practice, I had forgotten what it was like to feel this way. I am so grateful!!
The structure that Pause Meditation has built through classes, group sessions and individual teaching has been a refuge for me in very difficult times. I encourage others to explore mindfulness and acceptance with these gifted, compassionate, wonderful teachers.
Lovely first time experience today ❤️ Will be coming back soon!
I gained a lot of skills out of this training. The tasting experience really resonated with me, but I valued how much focus was placed on practice. We did all activities and practice and I couldn't help remember the skills. Thank you!
I gained a lot of skills out of this training. The tasting experience really resonated with me, but I valued how much focus was placed on practice. We did all activities and practice and I couldn't help remember the skills. Thank you!
Pause Meditation has a 4.9 star rating with 148 reviews.
Pause Meditation is open now. It will close at 8:00 p.m.
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