This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Pause Meditation
- Meditation Centers
- Portland, OR
About this business
Pause Meditation® brings mindfulness and meditation into the modern world through a unique system of mental training. In Pause's science-backed classes, courses, and workplace trainings, you will learn how to meditate and live mindfully – cultivating calm, focus, resilience, connection, and healthier habits of mind. Pause Studio: – Drop-in guided meditation classes – 4 and 6-week courses with tools and strategies to help you see the benefits of meditation take shape in your life – 8-week courses t... read more
Location details
133 SW 2nd Ave #300, Suite 300, Portland, OR, 97204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 8:00 p.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
RecommendedThe simple invitation, decision, and permission to do exactly that, PAUSE, has been the best gift I have given myself. Until I started this commitment to practice, I had forgotten what it was like to feel this way. I am so grateful!!
The structure that Pause Meditation has built through classes, group sessions and individual teaching has been a refuge for me in very difficult times. I encourage others to explore mindfulness and acceptance with these gifted, compassionate, wonderful teachers.
Lovely first time experience today ❤️ Will be coming back soon!
I gained a lot of skills out of this training. The tasting experience really resonated with me, but I valued how much focus was placed on practice. We did all activities and practice and I couldn't help remember the skills. Thank you!
I gained a lot of skills out of this training. The tasting experience really resonated with me, but I valued how much focus was placed on practice. We did all activities and practice and I couldn't help remember the skills. Thank you!
Frequently asked questions about Pause Meditation
How is Pause Meditation rated?
Pause Meditation has a 4.9 star rating with 144 reviews.
When is Pause Meditation open?
Pause Meditation is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com