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1663 CT-12, Gales Ferry, CT, 06335, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Joining Path 2 Self has easily been one of the best decisions I've ever made. For someone a little older that's just getting back into regular exercise and looking for some help dialing in with nutrition, this place is just excellent. And it's a great community of people. They have assessments to see where you're starting out, challenging workouts with variety/modifications for every level, an awesome app that offers tracking and recipe suggestions, and a line up of trainers who are all helpful, knowledgeable, patient, encou... read more
I have been training at Path to Self for just over a year. I have done group classes, semi privates and one on ones with almost all of the trainers there at some point - both in the Norwich and Gail’s ferry locations. Across the board, I’ve had a positive experience – the trainers are knowledgeable and friendly. I’ve worked with Zach (the owner) the most. He is very professional and clearly committed to providing a positive and effective experience for all the members who train at his gyms. He consistently goes above and bey... read more
I have been going to Path to Wellness for 18 months now and I love it! Everyone is welcoming and encouraging. The workouts are both fun and challenging. I appreciate the quaint, neighborhood atmosphere where everyone is known.
Path to self is one of the most amazing places to get your work out, it feels like home away from home. There is absolutely no judgment. The coaches are phenomenal well educated, and work with you in both individual and group situations to help you achieve your best self and all of your health goals. It’s my pleasure to partner with Zack. His experience with nutrition and the combination of proper form and workouts align itself with my Isagenix business and my personal progress. It’s not easy finding a balance of all of thos... read more
I started at Path 2 Self Performance about 4 months ago, and it’s been one of the best decisions I’ve made for my health and fitness. From day one, the environment was incredibly welcoming—no matter your starting point, you feel supported and encouraged. What really stands out is the combination of structured workouts and a personalized nutrition plan. In just these 4 months, I’ve lowered my body fat percentage, gained strength and more muscle definition! The coaches are amazing—knowledgeable, motivating, and genuinely inves... read more
Path 2 Self Performance has a 4.9 star rating with 36 reviews.
Path 2 Self Performance is open now. It will close at 6:00 p.m.
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