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Are anxiety, job stress, depression or issues with a loved one getting in your way? We work with people in our fast-paced, goal-oriented community to feel more alive, go the next level, and find what it takes to be the person they want to be. Our specialties include: Anxiety Job Burnout and Work Stress Recovery Depression Couples and Marriage Counseling Grief Sexual Issues Our therapists' approaches are informed by the cutting edge fields of stress management, EMDR, Mindfulness, Cognitive Behavioral Therapy (CBT), Humanistic... read more
2799 Middlefield Road, Ste A, Palo Alto, CA, 94306, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 8:00 p.m. | |
Tue | 8:00 a.m. to 8:00 p.m. | |
Wed | 7:30 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 7:00 p.m. | |
Sat | 1:00 p.m. to 6:00 p.m. | |
Sun | Closed |
After two long term relationship with narcissist, I sought out help. Dr. Regedanz matched me with Jon. Jon has helped me regain trust in myself by giving me the tools to identify narcissistic personality disorder. In addition, I have learned how to identify potential suitors attachment style. I've also learned to recognize when dating burnout is taking place. I now feel more confident in my choices and much more sane because anyone who has been with a narcissist knows what I'm talking about. Although I began seeing Jon to fi... read more
After two long term relationship with narcissist, I sought out help. Dr. Regedanz matched me with Jon. Jon has helped me regain trust in myself by giving me the tools to identify narcissistic personality disorder. In addition, I have learned how to identify potential suitors attachment style. I've also learned to recognize when dating burnout is taking place. I now feel more confident in my choices and much more sane because anyone who has been with a narcissist knows what I'm talking about. Although I began seeing Jon to fi... read more
Thank you! It was most healing to have productive sessions. I was hesitant because it is now done via a Zoom-like, but very private and secure connection. It actually took away the part of driving etc to a new place and ended up being more comfortable, staying in my familiar environment. What I appreciate most was the up-beat feeling I had at the end of each session. It wasn't just an emotion dump as before: it was freeing, constructive and uplifting. Covid took my clarity in to a state of blurriness. I got the help I needed... read more
Thank you! It was most healing to have productive sessions. I was hesitant because it is now done via a Zoom-like, but very private and secure connection. It actually took away the part of driving etc to a new place and ended up being more comfortable, staying in my familiar environment. What I appreciate most was the up-beat feeling I had at the end of each session. It wasn't just an emotion dump as before: it was freeing, constructive and uplifting. Covid took my clarity in to a state of blurriness. I got the help I needed... read more
Palo Alto Smart Therapy is by far the most effective contemporary psychotherapy practice I have come across. For years, I have referred clients and utilized the resources and expertise of PAST under Dr. Regedanz. They have always surpassed expectations-- not only are PAST therapist knowledgable and well-trained, but they are also realistic and effective and this is really what sets them apart from "talk-therapy" which is simply venting with no roadmap. A great personal investment in self and in mental health. Please keep up ... read more
Palo Alto Smart Therapy has a 5 star rating with 12 reviews.
Palo Alto Smart Therapy is open now. It will close at 7:00 p.m.
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