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OTG Personal Training
- Recreation
- Littleton, CO
About this business
OTG is a private training gym for athletes and adults looking to maximize their performance on the playing field or in their every day life. We believe in training every one of our members like an elite athlete. This means taking a structured and comprehensive approach to training as well as providing industry best coaching, accountability, and customer experience. Our team of experienced coaches can build a program to fit your exact needs, goals, and training level. If you are looking to train in a private environment and w... read more
Location details
7600 S Grant St b3, Littleton, CO, 80122, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
OTG is amazing. My wife has been going there for years. I joined recently without having lifted regularly in a long time and am recovered from a back injury. Rob and the team have been great to work with and always adjust things for my various limitations, whether from “muscle fatigue” as Rob calls it (instead of outright weakness, always using positive motivation), or to protect my back. It’s been such a great experience, the lifting, agility, cardio, everything. I’d recommend it to anyone at any level of fitness.
5 Stars – The Best Whole-Body Workout I’ve Tried! I can’t say enough good things about this personal workout routine. It’s one of the most effective, balanced programs I’ve ever done. What I love most is how it targets every major muscle group without feeling overwhelming or exhausting. It includes a great mix of strength training, and flexibility exercises, which keeps things interesting and really helps with overall fitness. Rob is great to work with!
I've been going to OTG for about 5 weeks and it's been an incredible experience. The facility is always clean, well-maintained, and equipped with everything I need for a great workout. The owner, Rob and his staff are always friendly, knowledgeable, and always willing to help, whether it's offering training tips or keeping the atmosphere welcoming and non-threatening. I say non-threatening, because I hadn’t worked out in a while and I am an older client. The range of equipment ensures I can switch up my routine whenever I wa... read more
Do it. This is the place, no need to over-think it. Have been through plenty of gyms, training groups and other fitness programs over the years, with most (all) ending in injury or burnout ... but not at OTG. Rob's programming and atmosphere are night and day different from the other places, adjustable to all ages, levels and abilities, it's great. I walked in 18 months ago and loved it from the beginning. You'll gain strength, lose weight, feel better during the day, and be surrounded by positive/awesome people while you're... read more
Frequently asked questions about OTG Personal Training
How is OTG Personal Training rated?
OTG Personal Training has a 5 star rating with 58 reviews.
When is OTG Personal Training open?
OTG Personal Training is closed now. It will open at 9:00 a.m.
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