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"OsteoStrong works for people of all ages by helping you strengthen the foundation of your body, the skeletal system. In only ten minutes per week, you develop strength, improved bone density, better posture, balance and athletic performance with reduced joint and back pain. OsteoStrong impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly. Science-backed. Research-driven. Minimum effort. Maximum results. Read the studies ... read more
23628 El Toro Rd, Lake Forest, CA, 92630, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 10:00 a.m. to 3:00 p.m. | |
Sun | Closed |
Friendly knowledgeable staff, interesting machines, about 1 minute per machine x 4, my in and out, takes only 5 minutes.
This is exactly what I've been looking for. I am wondering if the frequency is enough though?
I’m just getting started but have enjoyed this excellent group of trainers. Thank you for helping me build my bone density!
At the recommendation of my doctor, I decided to give OsteoStrong a try. I have only had 2 sessions but I can already feel the difference it’s making. I feel stronger and my balance is definitely improving. I’m glad I joined.
It sounded too good to be true - a few minutes of exercise once per week would improve my bone density? After 5 months my doctor repeated my bone density and it had improved 15% taking me out of 'osteoporosis' to 'osteopenia.' I was thrilled. The staff is wonderful, and cannot argue with the results.
OsteoStrong Lake Forest Center has a 4.7 star rating with 38 reviews.
OsteoStrong Lake Forest Center is open now. It will close at 5:00 p.m.
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