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Orangetheory Fitness
- Recreation
- Frederick, MD
About this business
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up — we make it simple for you to push yourself to be your personal best, and we give you more. MORE results. MORE confidence. MORE Life!
Location details
7820 Wormans Mill Rd, Frederick, MD, 21701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 11:15 a.m. | |
| Sun | 7:00 a.m. to 11:15 a.m. |
Before trying OTF, I had been doing pilates 3-4x a week and loving it, but felt like I wanted to improve my cardiovascular abilities, so I joined OTF. Turns out I still hate running (LOL - but power walking is a fabulous alternative) but what I wasn't expecting was to fall IN LOVE with lifting! I was absolutely clueless about lifting and was super nervous before my first OTF class, but Rachel was thorough in explaining everything, and the staff was NOT aggressive at all in trying to sell memberships. Between the coach demoin... read more
It is the most effective and efficient workout. I love the camaraderie. It is a fabulous community of people!!! Everyone is welcoming and inviting. IT IS A NO JUDGMENT ZONE!!! If you don't know what to do in a gym and don't want to plan or think about what to do in your workout and how to rotate it, then #orangetheoryfrederick is perfect. They plan it all out for you and you just have to show up and do what they tell it. It's so much fun and you do what you can. The coaches are very knowledgeable and very encouraging and mot... read more
I cannot say enough about how wonderful this community is and I must stress the word COMMUNITY. The owners, staff and coaches have created such a supportive and encouraging environment that it pours into and out of its members. I have never felt so connected to a workout before. I so enjoy working out alongside other otf-ers who’s strength or encouragement inspire me to lift heavier or push that tread speed up and smidge. This studio should set the mold for all other orange theory studios.
Worst experience - may be its the Frederick Location. Not worth the price. Worth looking into other options in the area.
Frequently asked questions about Orangetheory Fitness
How is Orangetheory Fitness rated?
Orangetheory Fitness has a 4.7 star rating with 173 reviews.
When is Orangetheory Fitness open?
Orangetheory Fitness is closed now. It will open at 5:00 a.m.
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