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Optimal Pt
- Recreation
- Rowville, VIC
About this business
Location details
6 George Knox Dr, Rowville, VIC, 3178, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 4:30 a.m. | |
| Tue | 6:00 a.m. to 4:30 a.m. | |
| Wed | 7:00 a.m. to 4:30 a.m. | |
| Thu | 9:00 a.m. to 4:30 a.m. | |
| Fri | 7:00 a.m. to 3:30 a.m. | |
| Sat | Closed | |
| Sun | Closed |
I started personal training because I felt I was unable to get the results I wanted by going to the gym solo. Kathy is an amazing personal trainer who from the first day recorded and wrote down my measurements and customised every single workout to benifit my needs. She is sooo lovely and not only did I physically benefit I also made a great Friend! If your looking for a personal trainer then please do yourself a favour and get in contact with optimal pt 😊
Kathy is a dedicated Personal Trainer who has her clients best interests at heart. She provides cardio, strength and endurance training with weights, kettlebells, TRX as well as specialising in boxing and circuit. I highly recommend Kathy and Optimal PT to anyone looking for a fantastic and motivated trainer who will help you achieve the results you want.
Kathy is a lovely, genuine PT. I have been attending her boxing classes for a number of months Great supportive atmosphere. She is very encouraging and caters her classes to every level from beginners to more advanced. I recommend her for a supportive PT in a friendly atmosphere.
I joined Optimal PT about 3 months and have seen great results in that time. I have never felt stronger or healthier. Kathy is passionate about coaching and it shows through the energy and enthusiasm she brings to every training session. I have also been doing a few PT sessions and her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past ... read more
Frequently asked questions about Optimal Pt
How is Optimal Pt rated?
Optimal Pt has a 5 star rating with 5 reviews.
When is Optimal Pt open?
Optimal Pt is closed now. It will open tomorrow at 6:30 a.m.
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