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Optimal Health
- Recreation
- Carrum Downs, VIC
About this business
Location details
1/71 Frankston Gardens Dr, Carrum Downs, VIC, 3201, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Boutique PT/functional training gym. I am yet to see a bro or hear much grunting. Yoga instructor is awesome. I train with a goal to improve my mental health. I see Ben three times a week. It is a huge well ventilated factory, I have never seen it crowded. There are small group training sessions for the more social peeps. Kid and dog friendly.
Working with Brent Cosnett remotely has been a breeze and I would highly recommend his services to anyone looking to dial in their nutrition or workout plan during this time of lockdown. His knowledge and support has been great in what has been a very difficult for the health and wellness industry. Want someone with knowledge, experience and results get to Cosnett!!!
We had the pleasure of dealing with Cosnett Training Systems this week, Great experience Brent was very professional, Would recommend their services to anyone.
Frequently asked questions about Optimal Health
How is Optimal Health rated?
Optimal Health has a 5 star rating with 23 reviews.
When is Optimal Health open?
Optimal Health is open now. It will close at 9:00 p.m.
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