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Opaka Method
- Recreation
- San Diego, CA
About this business
Location details
4966 Santa Monica Ave, San Diego, CA, 92107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I have been working out with Jenny for almost two months and love it! I feel stronger, my body’s changed, and I just feel better overall. Jenny is ann amazing instructor, she keeps you motivated and her studio has a great vibe. If you want to feel stronger and support a local business, this is the spot!
I’m officially obsessed with the Opaka Method! It’s so much more than a workout. It’s my favorite therapy. Every session leaves me feeling stronger, more mobile, and completely reset. Jen’s energy is unmatched, and her knowledge is incredible. And yes, I absolutely swear by her balls! They’ve made a huge difference in releasing tension and helping my body feel its best. Highly recommend!
I absolutely love this place! It has completely transformed and strengthened my body despite all my injuries, and it has greatly improved the way I feel. Jenny is an exceptional instructor—she's incredibly knowledgeable, patient, caring, and just an all-around wonderful person. She tailors every session to your individual needs, taking into account any injuries or physical limitations while still focusing on whole-body strength and overall wellness. I highly recommend the Opaka Method to anyone with injuries or physical limi... read more
Great studio!! Friendly people with a great workout and great networking. Like minded people getting out a workout. Jen knows about the body! Rehab, recovery and muscle building are all done here depending on your needs. Highly recommend!
If you are dealing with injuries, back pain, chronic tension, or simply want to understand your body on a deeper level, I cannot recommend Jen Opaka and the Opaka Method enough. I lovingly call her “the woman with the balls” because she has truly mastered the art of using therapy balls to help people find relief, restore movement, and reconnect with their bodies in a profound way. Her knowledge of anatomy, movement, and pain patterns is incredible, but what makes her work so special is her ability to translate that knowledge... read more
Frequently asked questions about Opaka Method
How is Opaka Method rated?
Opaka Method has a 5 star rating with 28 reviews.
When is Opaka Method open?
Opaka Method is open now. It will close at 6:30 p.m.
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