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Opaka Method
- Recreation
- San Diego, CA
About this business
Location details
4966 Santa Monica Ave, San Diego, CA, 92107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Opaka Method Pilates is a game changer. As I have aged and sit at a desk for work I have developed various aches and tight muscles. Jen has incorporated fascia release rolling with no impact Pilates. My body feels better since I started and I can see and feel the difference in strength. The studio is a comfortable, supportive and kind environment. Highly recommend!!
Working with Jenny has been nothing short of life altering. There’s something magical about this studio and the holistic & human approach to its classes and care of people highly recommend if you’re looking for a safe space to explore any of the health, personal, or lifestyle changes you’ve been thinking about!
The Opaka Method has been inspiring and difficult at the same time. Jen Opaka challenges you to find strength and fitness levels you could not imagine before. For older folks like myself, it is a way to find a youthful self buried under a misunderstanding about what you can do. It is life affirming exercise.
I am a life long athlete who at 59 has a few aches and pains and a great need for flexibility and strength training that is low impact. This is it! I can’t recommend Jen and her studio highly enough.
AMAZING!!! After years of shoulder pain and tightness from surfing, the Opaka Method Pilates Studio in Ocean Beach completely changed the game for me. Through their customized bodywork and reformer Pilates sessions, my shoulder mobility is back to normal and I’m finally surfing pain-free again. What sets Opaka apart is how personalized and science-based their approach is. it’s not your average Pilates class. The instructors actually understand movement patterns, recovery, and long-term mobility. I joined their monthly Opaka ... read more
Frequently asked questions about Opaka Method
How is Opaka Method rated?
Opaka Method has a 5 star rating with 17 reviews.
When is Opaka Method open?
Opaka Method is closed now. It will open tomorrow at 9:00 a.m.
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