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1 Garvies Point Rd, Glen Cove, NY, 11542, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 7:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:30 a.m. to 10:30 a.m. |
As someone who travels a lot for work I drop in at a lot of gyms-One Life is my favorite without question.
This is the BEST crossfit gym experience I've ever had. When moving back from the city, I was out of shape and skinny (~150lb). In six months I was 172lb, almost all muscle gains. The coaches meet you where you're at, help you make the right decisions when scaling exercises—But also, push you, where needed. My endurance is the best it's been in years. Classes are fun and positive with members of all ages. HIGHLY recommend for anyone looking to improve their health, fitness and longevity!
My daughter had an exceptional experience with One Life. She developed in strength, tone, posture, perseverance and agility. Staff is incredibly communicative and courteous. We’ll be back!
Jon is great and encourages progress without risking injury.
I started working with Tim 5 months ago and there’s no coincidence that I now feel I’m in the best shape of my life. The advice and support he has given me regarding working out, nutrition and other aspects has improved my life tremendously. Highly recommend One Life for anyone looking to improve their lifestyle.
One Life Fitness & Nutrition has a 5 star rating with 182 reviews.
One Life Fitness & Nutrition is open now. It will close at 7:30 p.m.
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