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Virtual and in person; Personal training, bootcamps and fascial stretch therapy.
335 Maine St, Oshawa, ON, L1L 1A8, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 a.m. to Midnight | |
Tue | 12:00 a.m. to Midnight | |
Wed | 12:00 a.m. to Midnight | |
Thu | 12:00 a.m. to Midnight | |
Fri | 12:00 a.m. to Midnight | |
Sat | Closed | |
Sun | Closed |
Stephen has made such an incredible impact on my life! I have Parkinsonism and was struggling to do classes on own at home and my mobility was declining when I found Stephen on a google search. Did I get lucky? I hit on the gold mine for trainers! Every session I have with Stephen I find an improvement and he always challenges me. My strength and mobility have both improved immensely ! He truly inspires me and I love going to my training and fascial stretch sessions. He is continuously learning more about dealing with Parkin... read more
This man changed my life.After being diagnosed with Parkinsons Disease in 2010 I saw n̈neurologist and started on the ' usual, 'medand got somewhat imroved but i Iplateaued quickly to the meds became increasingly stiff in my body and I was hunched over so much i could not see under my neck if I looked in the mirror ..I was walking into things with my head down. My wife did alot of research and found Steve Glasgow a kinesiologist who specialized in neurology and had all positive reviews.and he was familiar with the 'the brain... read more
I was referred to Stephen by one of his clients. I highly recommend Stephen at One Body! His personalized approach to training helped me see signicant improvements in my muscle mass, strength, and flexibility. His positive and encouraging personality made every session enjoyable and motivating. If you're looking for real results and a trainer who genuinely cares, definitely work with him!
I HATE working out. In fact, I haven't done it very much for years. Unfortunately, as I age the need to work out seems to become more and more apparent. A good friend of mine suggested that I give Stephen a try. And am I ever glad that I took my friend up on his suggestion. I've seen Stephen twice a week for about 3 weeks now and I couldn't be happier about that. Stephen was very quick to set up a routine that was perfect for my needs and which could easier fit in with my pretty busy schedule. The work-out is actually fun, t... read more
I have been working with Stephen for a number of months and would highly recommend him !!! Have been suffering with some joint /musle pain for a number of years ... and with Stephen indepth knowledge of the body/physio/workout programs, we have strengthened the supporting muscles gradually around the problem areas with great success !!! I have tried many therapist modalities looking for a solution and Stephen's programs has been the only one to really help to date. Thanks Stephen !!!! Much appreciated !!!
One Body has a 5 star rating with 40 reviews.
One Body is open now. It will close tomorrow at 12:00 a.m.
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