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One.
- Physical Therapy
- Annapolis, MD
About this business
Location details
914 Bay Ridge Rd #212, Ste 212, Annapolis, MD, 21403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedLaser Therapy! A friend commented the other day on how well I was walking because she had last seen me hobbling around using a borrowed cane. That was only 9 days and 3 laser treatments before. What I did to myself to cause my knee acute distress was probably repeated kneeling to weed my garden and my torn meniscus which has been behaving well for many years. After an injury 4 years ago, the laser therapy at ONE got me from about 80% comfort back to near normal (after 9 months of various “other” treatments). This time with m... read more
Owner, Jennifer Balducci helped me overcome sciatica issues with weekly visits and has drastically improved my quality of life with routine care. The team at One. is amazing... Jeff and his massages & accupucture are a monthly must. The classes with pilates & yoga are beneficial is helping with back & core care and instructors cater one-on-one to your limitations, all the while not singling you out / embarrassing you like other studios in area.
Best fitness team...ever!
Holy Smokes! 2 months of intense arm/shoulder pain put to rest with laser treatment! Jennifer, thanks so much! Carleen, Mantra Fit!!! Thanks for the One PT shout out!
I have been a patient of Jen's for over five years and she has been my personal trainer for about that long. I was a smouldering hot mess when I met Jen. I'm certain that she has added years to my life! Several of my friends and relatives have gone to Jen for physical therapy and personal training. I have only heard positive reviews from them. One PTFW should be your ONE stop for taking care of your mind and body. I also take classes with Christina who is inspiring, kind and funny. Mo gives the best massages. Without a doubt... read more
Excellent PT, workouts, exercise programs and massages. You will love everyone there; they take such good care of you and will make you feel better.
First, physical therapy works and keeps your body out of or in control of pain. Second, the incredible dedication, skill, commitment and compassion the One therapists and team display to clients is unmeasurable. The team at One are dedicated to promoting health and wellness. So for anyone out there reading this post whose body hurts and mind is weary, give One a try, it's life changing to be empowered in your own body.
I was lucky that a friend of mine told me about a special arthritis class she was taking which she felt "changed her life." She was having severe back pain that was finally diagnosed as arthritis. This class did wonders for her. Therapist and co-owner, Christina allowed me to take a class for free to see if it was me. Indeed it is! I have been taking this class weekly for several months now and I can see improvement in several areas. Christina, Jen and staff are caring people who are expert in their field. Lucky me!
Frequently asked questions about One.
How is One. rated?
One. has a 5 star rating with 107 reviews.
When is One. open?
One. is closed now. It will open at 8:00 a.m.
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