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O.B. Training & Sports Performance
- Recreation
- Utica, NY
About this business
Location details
2428 Chenango Rd, Utica, NY, 13502, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 11:00 a.m. 2:30 p.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 12:30 p.m. 2:30 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 11:00 a.m. 2:30 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 12:30 p.m. 2:30 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 11:00 a.m. 2:30 p.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I honestly can’t say enough good things about 1Up Wellness! When I first started, I never imagined how much it would become such an important part of my life. I’ve lost a significant amount of weight, built strength, and most importantly changed the way I feel about myself and fitness. The coaches are knowledgeable, encouraging, and genuinely invested in helping you become stronger and healthier. The atmosphere is supportive and welcoming, and the members make you feel like you’re part of a community rather than just another... read more
The great part about 1up wellness is you are challenged in your workouts, but you can modify as needed. The coaches are super supportive and truly want you to succeed with your goals. It is more than just a gym, the members motivate you as well.
Life can change in an instant and mine sure did. Family genetics and just not taking care of myself were my downfalls. But then I found this wonderful place that is my second home. and when I walk through the doors to a session I know that it’s a safe place, no judgement just people all with a separate journeys but with the coaches that truly want to help and guide you along the way. I would not trade my time that I’ve spent at 1-UP Wellness for any other fitness facility. This is not just an”gym” it’s a family a community! ... read more
I was terrified to join a gym. Group fitness is not my thing and it had been a very long time since I prioritized my health BUT 1-up is different. I felt welcome and supported on my first day. All of the trainers and staff at 1-up are extremely kind, helpful and supportive. The people that I attend class with are also warm and encouraging. I’ve made some great friends and I look forward to going to 1-up as much as possible.
1UP Wellness is an amazing place to workout and build family relationships with other members andto be part of an awesome community! I love the coaches and support staff and the way they go out of their way to make you feel included and supported in your workout! 1UP Wellness is a one stop shop for working out, getting the personal guidance you need to meet your goals, and purchase the supplements your body needs to stay healthy! I truly do not know where I would be without my gym family! Let's get, "1UP "!!!!!!!
Frequently asked questions about O.B. Training & Sports Performance
How is O.B. Training & Sports Performance rated?
O.B. Training & Sports Performance has a 5 star rating with 73 reviews.
When is O.B. Training & Sports Performance open?
O.B. Training & Sports Performance is open now. It will close at 11:00 a.m.
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