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We are a wellness and personal training boutique business. We offer small group fitness, personal training, virtual workouts, physical therapy and nutrition services. We work with all fitness levels and will modify the workouts to keep you safe as possible. Our classes utilize a variety of equipment to give you the best combo of cardio and strength in an hour. We have co-ed classes in the evenings at this time. We are located at 170 SW Scalehouse Loop, Ste 100, Bend OR 97702. We are the building in the middle of Selco Bank a... read more
Ste 203, 803 SW Industrial Way, Bend, OR, 97702, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Tue | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Wed | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Thu | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Fri | 6:00 a.m. to 2:30 p.m. | |
Sat | 8:30 a.m. to 9:30 a.m. | |
Sun | Closed |
Blaire is the best trainer and gym owner! I was looking for a gym that had an afternoon class. I haven’t had great experiences with other gyms in the last few years, finding this gym was a blessing! The work outs are fantastic and different every class. I love the smaller class sizes and the great community feel. I would highly recommend trying a class, I was hooked after the first class! Thank you, Blaire and the rest of the team, for making me feel like family and welcoming me back to the workout world!
As a former collegiate runner, I've always loved cardio workouts but have felt less excited (and a little lost) when it came to weightlifting. When I started having neck pain and poor posture due to breastfeeding x3 and computer work, I knew it was time to incorporate strength training into my routine. NWBod has been such a game-changer for my fitness and posture. Blaire's workouts are fun and never boring. Going to the gym is now my happy place! And one of the best parts has been working out with other women who are friendl... read more
I was probably at rock bottom of my fitness. I was recovering from a devastating hamstring injury and battling weight gain because of menopause. A friend, who had a lovely transformation after her hamstring injury, recommended Northwest Bod. I've been going since October and I'm stronger, leaner and have more confidence. Not only are the coaches true coaches, the community of people attending classes are supportive and come from all walks of life (which I love). You're never bored, you'll most likely be sore, you'll laugh an... read more
I love this business and so will you! Working out at Northwest BOD is unlike any experience I have ever had. The workouts are affordable and amazing and geared toward women. The workouts are always changing and consistently challenging, regardless of your fitness level. Blaire works with you wherever you are at on the fitness spectrum and is even knowledgeable about providing workouts for individual’s with injuries. The women who work out at NW Bod feel like family and the environment is always welcoming and encouraging... read more
Blaire Rummel makes Northwest Bod undoubtedly the best workout for women in Bend. Her classes are challenging no matter where you are on the fitness spectrum. She has the unparalleled ability to curtail a group workout class to meet your needs and fitness goals. You will leave her gym feeling empowered, stronger and motivated. Every woman deserves a trainer as knowledgeable as Blaire! Check out Northwest Bod: you won’t regret it, and your body will thank you.
Northwest BOD has a 5 star rating with 19 reviews.
Northwest BOD is open now. It will close at 6:30 p.m.
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