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Northwest BOD
- Bend, OR
About this business
We are a wellness and personal training boutique business. We offer small group fitness, personal training, virtual workouts, physical therapy and nutrition services. We work with all fitness levels and will modify the workouts to keep you safe as possible. Our classes utilize a variety of equipment to give you the best combo of cardio and strength in an hour. We have co-ed classes in the evenings at this time. We are located at 170 SW Scalehouse Loop, Ste 100, Bend OR 97702. We are the building in the middle of Selco Bank a... read more
Location details
Ste 203, 803 SW Industrial Way, Bend, OR, 97702, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 2:30 p.m. | |
| Sat | 8:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
I turned 50 recently and was looking to switch up my fitness routine which consisted mainly of barre, yoga and hiking. As a yoga instructor, I know the importance of building and maintaining muscle at my age; but gyms have always intimidated me. 💫Enter Blaire and NW Bod! 💫 I reached out to Blaire and asked about doing a few personal training sessions that could help prepare me to feel comfortable and successful in her group classes. Blaire is a professional, personable and knowledgeable goddess of fitness. She immediately ... read more
Northwest BOD is a true gem in the fitness space. We are so lucky to have Blaire and her team in Bend. I started attending the Northwest BOD classes a few months ago. I wanted to do more resistance training but didn’t know where to start and had a difficult time staying motivated. I also knew I wanted something geared towards women. I am so grateful that I found Blaire and her team! Blaire is incredibly knowledgeable, encouraging, and supportive. I love that the classes are small and all of the workouts are different. I appr... read more
I am so impressed with this fitness studio. I am certain that most of the students don't realize the level of subtle detail Blaire and her team put into curating each class for each person. I have only gone to their group fitness classes but I see the way I am paired with either an instructor attending, or another student who is integrated more when I'm in a new class. They remember everyone's injuries, which in the sports world you must know that's a task, so they suggest different holds, etc. the classes are very challengi... read more
Blaire is the best trainer and gym owner! I was looking for a gym that had an afternoon class. I haven’t had great experiences with other gyms in the last few years, finding this gym was a blessing! The work outs are fantastic and different every class. I love the smaller class sizes and the great community feel. I would highly recommend trying a class, I was hooked after the first class! Thank you, Blaire and the rest of the team, for making me feel like family and welcoming me back to the workout world!
As a former collegiate runner, I've always loved cardio workouts but have felt less excited (and a little lost) when it came to weightlifting. When I started having neck pain and poor posture due to breastfeeding x3 and computer work, I knew it was time to incorporate strength training into my routine. NWBod has been such a game-changer for my fitness and posture. Blaire's workouts are fun and never boring. Going to the gym is now my happy place! And one of the best parts has been working out with other women who are friendl... read more
Frequently asked questions about Northwest BOD
How is Northwest BOD rated?
Northwest BOD has a 5 star rating with 18 reviews.
When is Northwest BOD open?
Northwest BOD is open now. It will close at 1:00 p.m.
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