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NewEthic Strength & Conditioning
- Recreation
- Norfolk, VA
About this business
NewEthic is a gym that welcomes everyone. We have a small indoor space and a large outdoor training area with less traffic and more privacy. If you need a place to train without all the crowds, this is it. We have multiple squat racks, barbells, dumbbells, kettlebells, TRX, rowers, sleds, sandbags, bikes, jump ropes, a leg press, pull up stations, etc. Whether your goal is fat loss, muscle gain, performance, powerlifting, or olympic weightlifting, or bodybuilding, you can pursue it here. Plus we will beat any local competito... read more
Location details
3924 Larkin St, Norfolk, VA, 23513, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 6:30 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 6:30 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
I tried the group workout class after trying and failing many times to workout on my own. Ed was very understanding of my concerns and has made sure to accommodate my needs at every turn. In the group workout class he shows us how do do the movements and watches us carefully to make sure we are using proper form. He also helps to make sure we are using the proper weights or alternative exercises to fit our abilities. I had also personally been wanting to try a vegan diet, and he made a meal plan for me that fit my schedule a... read more
I can honestly say that I didn't enjoy lifting weights until I visited this CrossFit gym. Ed is such a great coach and designs the workouts so they're both fun and challenging. He's encouraging, patient, attentive, makes sure you have the form down before starting any movements, and pushes you just the right amount (not to mention he's vegan, gives a discount if you're vegan, and his dog named Apollo hangs out with you during the workout!). His prices are extremely reasonable, and since there's a limit of 8 or so people per ... read more
Great small gym! Listens to feedback, adjusts to your needs as an individual while keeping the program applicable for the group. Stays challenging and always motivating!
Couldn’t be happier with the results I’ve gotten with new ethic. Great coaching, and a great environment. I highly recommend this gym.
Frequently asked questions about NewEthic Strength & Conditioning
How is NewEthic Strength & Conditioning rated?
NewEthic Strength & Conditioning has a 5 star rating with 6 reviews.
When is NewEthic Strength & Conditioning open?
NewEthic Strength & Conditioning is open now. It will close at 9:00 p.m.
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