New Track SelfCare

Merrin Vickers 

on Google

a month ago

New Track Self Care is such a special space. Shannon’s Wednesday evening yin yoga class is exactly what I need. The way she holds poses with such care and intention, then guides gentle rebounding to release and restore energy, is incredibly grounding and empowering. The personal touches, including the reiki she weaves into the class, and the calm, steady energy she brings make the experience feel deeply supportive for both body and soul. I always leave feeling lighter, more centered, and genuinely nourished. The space itself... read more

Danielle Williams 

on Google

2 months ago

I'm so grateful that I stumbled upon New Track Self Care on Eventbrite. So far, I've taken digestive yoga classes, stress relief yoga, breathwork, yin yoga, vinyasa yoga, and ecstatic dance. It's been a great opportunity to explore different yoga styles with different teachers, rekindle my love of yoga, and incorporate gentle movement into my wellness routine. These classes have been helping me improve my digestion and giving my body the chance to remember. Ecstatic dancing has felt like an invitation to express through move... read more

scott somerville 

on Google

3 months ago

I've had an amazing experience with New Track. All the sessions have been first class, with incredible staff. I highly recommend New Track Self Care. 

Tinotenda Matindife 

on Google

3 months ago

I had an amazing experience at New Track Self Care. The atmosphere is peaceful, the service is top-tier, and the staff are incredibly supportive and kind. It truly feels like a place where your well-being comes first. I left feeling relaxed, confident, and cared for. Thank you for such a wonderful experience!